I did not work out all week but I knew wanted to do a long run outdoors on Saturday. The weather has been very nice lately. I had to take advantage of it.
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66 degrees sign me up!! Way better than it being 80 at 6am!
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All decked out in my Black Girls Run shirt! Im convinced this shirt has magical powers. I felt so empowered in this shirt. It felt good to represent the BGR movement which encourages healthy lifestyles among African American women.
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The magical shirt helped me achieve 9.04 miles AND I my pace was one minute faster than last week!
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As a bonus I also got my hair done on Saturday. :-)
Week 12 here I come!!!