tag:blogger.com,1999:blog-38317347543455688252024-03-19T13:25:38.753-05:00Journey to Health & HappinessJeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.comBlogger66125tag:blogger.com,1999:blog-3831734754345568825.post-15363263841335119642012-02-02T08:49:00.000-06:002012-02-02T08:49:01.069-06:00Three Things Thursday1. I took a hiatus from blogging. It was nice and I didn't feel pressure to always have to post something. Most of the time I just don't know what to blog about. I am going to try to do better even if I am just blogging and writing for myself. I would like to wish y'all a Happy belated New Year (better late than never, right?!).<br />
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2. My next half marathon is in 17 days!!!! YES 17 DAYS!!!! HOLY COW!!! I have been working very hard to improve my pace and I have been successful. This course is not a flat course but I am ready for the challenge and I feel I can PR at this race!!<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9DSVtNWpQFdVxs9TYlWiDIQx5FiW-VR6U-RblApTlxIkLq117dxyxMS4uxjOShLgeIJXyVApItEtzpWLwnEqnDu0oJq_599NbT0uyCkIm0o_txKKq-LAToEPR-bK9CdrL0lxaI2Qd_pU/s1600/austin_logo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="141" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9DSVtNWpQFdVxs9TYlWiDIQx5FiW-VR6U-RblApTlxIkLq117dxyxMS4uxjOShLgeIJXyVApItEtzpWLwnEqnDu0oJq_599NbT0uyCkIm0o_txKKq-LAToEPR-bK9CdrL0lxaI2Qd_pU/s320/austin_logo.jpg" width="320" /></a></div><br />
3. I have the best roommate ever!!! A roommate who lives a healthy lifestyle, runs, and can cook!!!! I am one lucky gal!!! It is a great roommate situation! A match made in roommate heaven. LOL<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj1szc-OmyWvLh5TCBGhI5PajFf3FUTklHaY3n_x5n8oP_LkcfZeasf2-l8yPZL_RpZfZvgSjVHaJiHqpzjJ4GSA8x0ytU2-pS5QaQJc0Zsd-FPEhSbZ77xcp6B7kEhT80APjpxP8Qa5U/s1600/TS+&+JH.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj1szc-OmyWvLh5TCBGhI5PajFf3FUTklHaY3n_x5n8oP_LkcfZeasf2-l8yPZL_RpZfZvgSjVHaJiHqpzjJ4GSA8x0ytU2-pS5QaQJc0Zsd-FPEhSbZ77xcp6B7kEhT80APjpxP8Qa5U/s320/TS+&+JH.JPG" width="320" /></a></div>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com0tag:blogger.com,1999:blog-3831734754345568825.post-34934712696425460922011-12-21T11:41:00.000-06:002011-12-21T11:41:00.453-06:00Wordless Wednesday: 2012 Races I'm Registered For<div class="separator" style="clear: both; text-align: center;"></div><br />
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<tr><td class="tr-caption" style="text-align: center;"><a href="http://youraustinmarathon.com/">Livestrong Austin Half Marathon</a></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwW9k4vOlpSyF5V9EgXTdevjyCdfCAALrgQvJbBynCgn9E1B1xAIqZmbvAQWNJngUEkkoXk7k5nvEdBY5FkCp51QHN_Ly5seO2BKlCwlFAr-OyLJkauLGKOp__JqJbx1rAM24uLOhoSnw/s1600/RnR+NOLA.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="236" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwW9k4vOlpSyF5V9EgXTdevjyCdfCAALrgQvJbBynCgn9E1B1xAIqZmbvAQWNJngUEkkoXk7k5nvEdBY5FkCp51QHN_Ly5seO2BKlCwlFAr-OyLJkauLGKOp__JqJbx1rAM24uLOhoSnw/s400/RnR+NOLA.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://runrocknroll.competitor.com/new-orleans">Rock n Roll New Orleans</a></td></tr>
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<tr><td style="text-align: center;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFnNNpKFZ3U7kRZUQzR90VqzbwEM_X6WRsYIK3lGOXsXnNpAWwc3BKprlNEthYQK1bVuMd4opTB8zz4wY-N3Pjl6HwOP0gpSuqi7r8fivvlsWdqqof50fCyxAvOa2hil9dTLsaz1MqUEc/s400/Cap10k.jpg" style="margin-left: auto; margin-right: auto;" width="400" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.statesman.com/cap10k/">Cap 10K</a></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdwaJL97S2SKy6Ef1SUr-65oF04jWaR-_C0ZQcO1a27oIzDHhMDi5yQ0PYWf2UJtI4ezM6lOQDSzO7R4G9FG8E8n8fCwi9QuNuS0Yi0TC4TWNiBAWfzSEZtt9Jtj4QKVUXtsTHKsW2XME/s1600/Austin+1020.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdwaJL97S2SKy6Ef1SUr-65oF04jWaR-_C0ZQcO1a27oIzDHhMDi5yQ0PYWf2UJtI4ezM6lOQDSzO7R4G9FG8E8n8fCwi9QuNuS0Yi0TC4TWNiBAWfzSEZtt9Jtj4QKVUXtsTHKsW2XME/s400/Austin+1020.png" width="365" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.austin1020.com/">Austin 10/20</a></td></tr>
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</div>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com0tag:blogger.com,1999:blog-3831734754345568825.post-36863529830141693572011-11-22T12:57:00.000-06:002011-11-22T12:57:45.944-06:00Rock n Roll San Antonio Half Marathon Race Day Recap<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Race Day Recap (Better late than never right)</b></span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Finally race day had arrived! I woke up very well rested on Sunday morning. I checked the weather and saw that it was a bit warm, foggy, and very humid. Great, just great. I felt somewhat ready since I had trained in the Texas intensely hot summer. </span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I had packed my own food to have before the race even though my hotel offered free breakfast. You just never know what they will have and I wasn't up for experimenting that morning. </span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The race started at 7:30am. I left my hotel at 6:50ish. It was great staying within walking distance of the start line. I feel fortunate to have been able to book a room so close a month out from the race. I had a great slow walk to the start. Along the way I met another runner (no surprise) who has only been racing for a short time but has done a lot of races. We had a great conversation. Too bad I didn't think to get her name. Oh well. </span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The start area was filled with a plethora of people! I just couldn't believe it. I had a nice little walk to corral 22. I began to get really anxious and nervous. Luckily I started tweeting and all my wonderful twitter peeps helped keep me occupied. </span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The race started with the wave start corral system. I had a nice long wait before corral 22 was up. We had to make a turn onto the street where the start line was. Once we made that turn I became very excited. I tried to position myself towards the back of the corral but it didn't really work out so well. I ended up in the middle. Next up corral 22! On your mark...get set... GO!!!!!</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Thanks to some tips from other runners I knew I needed to not gun it in the beginning. I started out on the outside and found my pace that I was at during training. I know everyone raves about the course but it really wasn't that exciting for me. I loved seeing all the spectators, cheerleaders, and kids along the course. I even high fived some kids. I was feeling good and couldn't believe I was doing it!</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I settled into my pace. I felt great. I was praying that the sun would not come out and for a breeze. At some point, I thought I might be somewhat alone on the course since I am at a slower pace. Yeah right, that doesn't happen in a race with 30,000+ people. I had to dodge people every now and then when the road got smaller. Also, people should not run or walk in groups of 3 or more across. It's just rude and I hate having to go around you because you're taking up the road. *rant done*</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I don't remember too much mile by mile details. I do know that when I got to mile 10 I was exhausted. The sun was out and it just wasn't pleasant anymore. My quads and hams were tingling and not very happy. </span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I had to find a deep deep inner strength to push through. I had some water, GU, and Cytomax hoping to get a boost but nothing happened. I kept moving forward since I knew I was over halfway there. </span><br />
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<tr><td class="tr-caption" style="text-align: center;">I thought this pink crane was cool and different. </td></tr>
</tbody></table><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Finally Mile 12! Am I there yet!?!?! geez! Mile 12.5-13.1 is a blur honestly. I was overcome with emotions ranging from excitement to exhaustion and everything in between. The finish line was full of spectators and excitement but I turned up my iPod to block it all out. I just wanted to make it to the finish. And of course there is a hill during this last section. While it isn't a large hill, when you're at the end it is the last thing you want to see. </span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Finally the finish!!! As soon as I crossed, I slowed down and I had tears in my eyes but then I was short of breath. I didn't know if I needed to cry or get some oxygen. I was a mess but I pulled myself together and got my medal!</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Made my way through the craziness, got some water, a cold towel, and took my photo with my medal. I purchased some lovely merchandise in the finishers area. </span><br />
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<tr><td class="tr-caption" style="text-align: center;">Purchased shot glass, magnet, pin, finishers shirt , & the pink shirt was FREE</td></tr>
</tbody></table><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">After the race, I didn't have any plans to meet anyone since I was pretty much alone. I knew that Carly and Melissa were already done and back at their hotel. So I made my way towards my hotel. Let me just tell you...the last thing I wanted to see were stairs. However, in order to leave the Alamodome area you have to climb up a few stairs. Not happy. </span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Anywho, I walked the 1.5 miles back to my hotel cursing with each step. I thought about getting a cab but traffic was kind of thick so it was probably quicker (and cheaper) for me to walk. </span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-j6Yjl-B6uzM/TsPQPZvha3I/AAAAAAAAA4c/tAHJlTdkhKc/s1600/photo+1.PNG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="165" src="http://1.bp.blogspot.com/-j6Yjl-B6uzM/TsPQPZvha3I/AAAAAAAAA4c/tAHJlTdkhKc/s320/photo+1.PNG" width="320" /></span></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I did not have a goal time in mind but it would have been nice to finish in under 3 hours. I did finish and I did not come in last so I was very happy. I am motivated to complete a half marathon in under 3 hours. To do this I will need to achieve a 13:39 or faster pace. I have got my work cut out for me!</span><br />
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<tr><td class="tr-caption" style="text-align: center;">Official Race Splits and Time</td></tr>
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-ml6qk1Q3CLA/TsJ-SUfMvPI/AAAAAAAAA34/CiO0N4SXOIg/s1600/Splits.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="http://2.bp.blogspot.com/-ml6qk1Q3CLA/TsJ-SUfMvPI/AAAAAAAAA34/CiO0N4SXOIg/s320/Splits.JPG" width="270" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Garmin splits</td></tr>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Overall, I enjoyed this race! I am crazy and I actually like crowds and large events. I would definitely like to do the race again. The course support was great minus the GU station being empty and one Cytomax station being out of water. I had never drank Cytomax before and I must say that it is pretty darn good! </span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-EVPel-BDMMw/TsJ-M_8FsbI/AAAAAAAAA3M/5Emw220e6jg/s1600/Picture+033.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/-EVPel-BDMMw/TsJ-M_8FsbI/AAAAAAAAA3M/5Emw220e6jg/s320/Picture+033.jpg" width="239" /></a></div><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-No9leERkk_Y/TsJ-PMurQaI/AAAAAAAAA3k/mUi9wS8EvAQ/s1600/RNR+SA+Finisher+badge.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-No9leERkk_Y/TsJ-PMurQaI/AAAAAAAAA3k/mUi9wS8EvAQ/s1600/RNR+SA+Finisher+badge.png" /></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Post race my hams and quads were sore for about 2 days. It wasn't pleasant to walk or climb stairs. "Pain is temporary but pride is forever" :-)</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">So now I am on to the next race which is in February. </span>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com0tag:blogger.com,1999:blog-3831734754345568825.post-16985089044390762632011-11-16T21:11:00.000-06:002011-11-16T21:11:04.926-06:002011 Rock n Roll San Antonio Half Marathon Expo<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="margin-left: 1em; margin-right: 1em; text-align: left;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="text-align: -webkit-auto;">I was so excited when race weekend finally arrived. It was all I could focus on the entire week! </span><span class="Apple-style-span" style="text-align: -webkit-auto;">On Saturday, I headed to meet </span><a href="http://werunforwine.com/" style="text-align: -webkit-auto;">Carly and Melissa</a><span class="Apple-style-span" style="text-align: -webkit-auto;">. Soon we were off to San Antonio! My excitement was building as we inched closer and closer to the Alamodome!</span></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyfxGIpYBKcnjVokilVsTEuHLHmNrFzxm3Kdhqn6C6Fi5u_5fXXEiL6u8TITjPlV9Wbut-i-W5AQt_1OpicHLzyg3nFGtvT6iKSXvZY3_wmugwjSUR02dfqmL7rA_Uv15zJNbE-hNHMUE/s1600/IMG_1911.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyfxGIpYBKcnjVokilVsTEuHLHmNrFzxm3Kdhqn6C6Fi5u_5fXXEiL6u8TITjPlV9Wbut-i-W5AQt_1OpicHLzyg3nFGtvT6iKSXvZY3_wmugwjSUR02dfqmL7rA_Uv15zJNbE-hNHMUE/s320/IMG_1911.JPG" width="320" /></span></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I heard lots of good things about the race expo and that it was very large! I had to hold onto my debit card very tightly and not get crazy! </span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-C3PEnHSphwU/TsJ88MoTCJI/AAAAAAAAA0A/AaX9BtheD_8/s1600/IMG_1914.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="320" src="http://1.bp.blogspot.com/-C3PEnHSphwU/TsJ88MoTCJI/AAAAAAAAA0A/AaX9BtheD_8/s320/IMG_1914.JPG" width="240" /></span></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-cYo-VMR3QCA/TsJ891EjwPI/AAAAAAAAA0I/Nr9JtRsnp64/s1600/IMG_1916.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="240" src="http://3.bp.blogspot.com/-cYo-VMR3QCA/TsJ891EjwPI/AAAAAAAAA0I/Nr9JtRsnp64/s320/IMG_1916.JPG" width="320" /></span></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The entrance was very well organized. We were funneled onto the Alamodome floor area and along towards the race bib/swag pick up area. </span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-K9-gku-JicU/TsJ9AlLKVMI/AAAAAAAAA0Q/PcBjDchke5o/s1600/IMG_1920.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="240" src="http://3.bp.blogspot.com/-K9-gku-JicU/TsJ9AlLKVMI/AAAAAAAAA0Q/PcBjDchke5o/s320/IMG_1920.JPG" width="320" /></span></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Oh look! Finally my corral! </span><br />
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<tr><td style="text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="320" src="http://3.bp.blogspot.com/-jYS0CFfmSvI/TsJ83O8OmfI/AAAAAAAAAzw/8uKMaOZbgMo/s320/Expo+1.jpg" style="margin-left: auto; margin-right: auto;" width="240" /></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Photo courtesy of <a href="http://www.werunforwine.com/">Carly</a></span></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-jYS0CFfmSvI/TsJ83O8OmfI/AAAAAAAAAzw/8uKMaOZbgMo/s1600/Expo+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="320" src="http://1.bp.blogspot.com/-KmL5ltfitro/TsJ9yBPriHI/AAAAAAAAA1g/YLbvwq-KOvA/s320/Picture+002.jpg" style="margin-left: auto; margin-right: auto;" width="319" /></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I ended up switching to corral 22. I didn't want to be that far in the back</span></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-KmL5ltfitro/TsJ9yBPriHI/AAAAAAAAA1g/YLbvwq-KOvA/s1600/Picture+002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-gPeMTS5c2bA/TsJ9BxWDhII/AAAAAAAAA0Y/T1rMeZSQ0XY/s1600/IMG_1922.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="240" src="http://3.bp.blogspot.com/-gPeMTS5c2bA/TsJ9BxWDhII/AAAAAAAAA0Y/T1rMeZSQ0XY/s320/IMG_1922.JPG" width="320" /></span></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Next was shirt pick up! I love t-shirts and I could not believe how cute the shirts were. Bonus: they had a womens cut! </span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-Ietkk6KDACU/TsJ9xb98oKI/AAAAAAAAA1Y/eLt9C0BpuWY/s1600/IMG_1959.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="320" src="http://1.bp.blogspot.com/-Ietkk6KDACU/TsJ9xb98oKI/AAAAAAAAA1Y/eLt9C0BpuWY/s320/IMG_1959.JPG" width="240" /></span></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQUXGhcDm4s4xRP_qXGW-br-9hKVOCY3E4lTS-sOTyP5PAUNWJrmhixy29b9AakthYgFf97GFPdM2wbCF1_QCx-G-iv6wLC3oe6XAZRogbh6Vb3VcVvjiamRprSxvbcY3aHGLSlfWUC3E/s1600/IMG_1952.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQUXGhcDm4s4xRP_qXGW-br-9hKVOCY3E4lTS-sOTyP5PAUNWJrmhixy29b9AakthYgFf97GFPdM2wbCF1_QCx-G-iv6wLC3oe6XAZRogbh6Vb3VcVvjiamRprSxvbcY3aHGLSlfWUC3E/s320/IMG_1952.JPG" width="240" /></span></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The swag from the race wasn't that great although I didn't have any expectations since it was my first race. I do like the bag though. </span><br />
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<tr><td style="text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="320" src="http://2.bp.blogspot.com/-1yuDYSIkRkU/TsJ9D36okQI/AAAAAAAAA0g/_dq6Yis-0n4/s320/IMG_1926.JPG" style="margin-left: auto; margin-right: auto;" width="240" /></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Rockstar posing next to a rockstar ;-)</span></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-yFIqvgAGEsA/TsJ9bh73fKI/AAAAAAAAA0o/sDlBF64XhP8/s1600/IMG_1934.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="320" src="http://1.bp.blogspot.com/-yFIqvgAGEsA/TsJ9bh73fKI/AAAAAAAAA0o/sDlBF64XhP8/s320/IMG_1934.JPG" width="240" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: left;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Holy cow! Biggest Loser contestants, Jackie and Dan. As a loyal watcher of the show, I was very excited to see them. I had to sneak a pic because I they stopped taking pics with fans as I walked up. </span></div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-pzceaZKmy3s/TsJ9kdfTIpI/AAAAAAAAA1A/BFXTLdhAOjk/s1600/IMG_1944.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="240" src="http://4.bp.blogspot.com/-pzceaZKmy3s/TsJ9kdfTIpI/AAAAAAAAA1A/BFXTLdhAOjk/s320/IMG_1944.JPG" width="320" /></span></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="320" src="http://1.bp.blogspot.com/-FnuqqpymOYU/TsJ856AAvyI/AAAAAAAAAz4/6kTumYWp7Xo/s320/Expo+2.jpg" style="margin-left: auto; margin-right: auto;" width="188" /></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Photo courtesy of <a href="http://www.werunforwine.com/">Carly</a></span></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-FnuqqpymOYU/TsJ856AAvyI/AAAAAAAAAz4/6kTumYWp7Xo/s1600/Expo+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I will not be getting a heavy medal this year for completing more than Rock n Roll race but it is a goal for next year! Who doesn't want more bling?!?!</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><a href="http://werunforwine.com/">Melissa</a> will be receiving some extra bling for completing the Rock n Roll Dallas and San Antonio races! You go girl! </span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-e69rYmBwKQc/TsJ9p8jjumI/AAAAAAAAA1Q/fdnAGuqr_74/s1600/IMG_1956.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="240" src="http://4.bp.blogspot.com/-e69rYmBwKQc/TsJ9p8jjumI/AAAAAAAAA1Q/fdnAGuqr_74/s320/IMG_1956.JPG" width="320" /></span></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I managed to leave the expo with only one shirt purchase! This is probably the softest shirt I own. I wore it after the race and it is very comfortable. </span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">After the expo, I checked into my hotel and headed to the Riverwalk in an attempt to meet Carly and Melissa. After walking quite a bit, my feet started to hurt. I needed them in top condition for the race. So I decided to stop somewhere and go ahead and have dinner...alone (pity party please!). After dinner, I went back to my hotel to relax and lay out my race gear.</span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-E0_PcYa4w-Y/TsJ907JVwcI/AAAAAAAAA1s/OAikei-GBQs/s1600/Picture+004.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="320" src="http://3.bp.blogspot.com/-E0_PcYa4w-Y/TsJ907JVwcI/AAAAAAAAA1s/OAikei-GBQs/s320/Picture+004.jpg" width="239" /></span></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">At one point, I started to get really anxious and nervous. I was also pretty tired. I set my <strike>three</strike> alarms to make sure I wouldn't over sleep. I turned on some music and actually fell asleep pretty early. I was awakened by my phone, chatted with my bestie, and then fell back asleep. I was out by 9pm. I hear about people saying they can't sleep the night before a race but I slept like a baby. It was great. </span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Stay tuned for part 2: Race Day!!!! </span>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com2tag:blogger.com,1999:blog-3831734754345568825.post-38617026538226156762011-11-11T14:21:00.003-06:002011-11-11T14:22:57.122-06:00It's Almost Time!!!<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_W72vaR9XkQQtG6QlnB2uz-q3dZFHffjsDtuMBNeo87z19M2_sFxK9uGhA48f8kI1p2dKnMS6pJi31k0Kg5jUX4USj7KxQiGDHPzvmOSVOWs5ndvn9QpaMCD_AQBQRihY-UhO1NupTAw/s1600/-san-antonio-rock-n-roll-marathon-0152.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br />
<img border="0" height="190" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_W72vaR9XkQQtG6QlnB2uz-q3dZFHffjsDtuMBNeo87z19M2_sFxK9uGhA48f8kI1p2dKnMS6pJi31k0Kg5jUX4USj7KxQiGDHPzvmOSVOWs5ndvn9QpaMCD_AQBQRihY-UhO1NupTAw/s400/-san-antonio-rock-n-roll-marathon-0152.jpg" width="400" /></a></div><br />
The Rock n Roll San Antonio half marathon is two days away!!!! I am very excited!! This will be my second attempt at my first half marathon. If you don't know what happened the first time then read <a href="http://www.seejanerun.com/t-See-Jane-Run-AUSTIN-Half-Marathon-and-5K.aspx"><b>THIS</b></a>. I got over it and immediately signed up for another race and continued training. Anywho this post is about what's to come not the past!<br />
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<div style="text-align: center;"><b>Race Gear</b></div>I have pretty much decided what I am going to wear. I will be wearing a Black Girls Run shirt that I so delicately added my name to on the back, New Balance Go 2 capris or tights (not sure yet but will pack both), Injini toe socks, Moving Comfort Juno Bra, and NB running undies. My current running shoes are the Adidas Supervova Sequence 4.<br />
If you see me on the course <strike>give me words of encouragement</strike> say hi!!<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvFL88swukahXujZsNidrx13t1pG_4lHp0Ty5DRXWhniZWYfYuGiC___TcR-rDT8zW8bGdH-p2sNnI6h8jnxPxRFMWLoy21xNSYB6dlCwWzMd-OPqp9T20OI1Ik5LIlEnAiFxWS3HU1V0/s1600/RnR+SA+Shirt.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvFL88swukahXujZsNidrx13t1pG_4lHp0Ty5DRXWhniZWYfYuGiC___TcR-rDT8zW8bGdH-p2sNnI6h8jnxPxRFMWLoy21xNSYB6dlCwWzMd-OPqp9T20OI1Ik5LIlEnAiFxWS3HU1V0/s400/RnR+SA+Shirt.JPG" width="400" /></a></div><br />
I can't forget my <b>expo </b>outfit which is just as important. Haha. I was able to secure this lovely shirt from <a href="http://www.onemoremile.net/">One More Miles</a> (check them out at the expo!)<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8hs9tmn1nKGUmJmqeklCis1cfBeSpcweemtB9qwP8De_Zie1T6TAdIEyJa1MtIzqlQhyphenhyphenBECzVw1FT63zdLbb7IizT4ytlPj46p2GWSte-o9yTBCfSzbLLNF5w0gItejI77DXCwH8v1V8/s1600/RnR+SA+Expo+Shirt.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8hs9tmn1nKGUmJmqeklCis1cfBeSpcweemtB9qwP8De_Zie1T6TAdIEyJa1MtIzqlQhyphenhyphenBECzVw1FT63zdLbb7IizT4ytlPj46p2GWSte-o9yTBCfSzbLLNF5w0gItejI77DXCwH8v1V8/s320/RnR+SA+Expo+Shirt.JPG" width="239" /></a></div><br />
<div style="text-align: center;"><b>Music makes the people come together yeah!</b></div>Although I am running a Rock N Roll race where there will be bands all along the course, I will still be carrying my iPod shuffle. I just like certain music and I need my jams. If I don't use it then fine but it will be on the course with me.<br />
Some of my favorites right now (Tried to do a screenshot but failed):<br />
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<ul><li>Flo Rida: Good Feeling</li>
<li>Rihanna: We Found Love</li>
<li>Lil Jon & 3OH!3: Hey</li>
<li>Lil Wayne: John</li>
<li>Kelly Rowland: Lay It On Me</li>
<li>Foster the People: Pumped Up Kicks</li>
<li>Beyonce: Run The World</li>
<li>Nicki Minaj & Rihanna: Fly</li>
<li>Black Eyed Peas: Rock That Body</li>
<li>Willow Smith: Whip My Hair</li>
</ul><div style="text-align: center;"><b>Goals</b></div><div>I think this is the part where I am supposed to talk about my goals. Goals smoals blah blah blah. Its my first race people! I just want to finish and have fun!!! I know I will finish within the course time limit so other than that I am not too concerned. </div><div><br />
</div><div style="text-align: center;"><b>Weather</b></div><div style="text-align: center;">Sunday's forecast: </div><div style="text-align: center;">High 84</div><div style="text-align: center;">Low 66</div><div style="text-align: center;">10% chance of rain</div><div><br />
</div><div>Now if you will excuse me I need to continue <strike>running around like a mad woman</strike> packing. Follow me on <a href="https://twitter.com/#!/JHooker517"><b>TWITTER</b></a> for important race weekend updates!</div>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com7tag:blogger.com,1999:blog-3831734754345568825.post-61017703672968833252011-10-31T10:40:00.000-05:002011-10-31T10:40:54.992-05:00Happy HalloweenHappy Halloween everyone!!!<br />
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I made pumpkin spice muffins with chocolate chips last night for the Halloween celebration at work today. They are super easy to make!<br />
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All you need is:<br />
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<ul><li>1 box of Duncan Hines spice cake mix</li>
<li>1 15oz can of pumpkin</li>
<li>1 cup water</li>
<li>1/4 cup of egg whites (optional but I use to make them a little more moist)</li>
<li>1 cup of chocolate chips (optional)</li>
</ul><div>Whip together everything and place into greased muffin tins. Bake at 325 degrees a for about 20 minutes and Voila!! :-) </div><div>They are pretty tasty if I do say so myself. </div><br />
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<center><a href="http://photo.blogpressapp.com/show_photo.php?p=11/10/31/1395.jpg"><img border="0" src="http://photo.blogpressapp.com/photos/11/10/31/s_1395.jpg" style="margin-bottom: 5px; margin-left: 5px; margin-right: 5px; margin-top: 5px;" /></a></center><br />
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<center><a href="http://photo.blogpressapp.com/show_photo.php?p=11/10/31/1396.jpg"><img border="0" src="http://photo.blogpressapp.com/photos/11/10/31/s_1396.jpg" style="margin-bottom: 5px; margin-left: 5px; margin-right: 5px; margin-top: 5px;" /></a></center><br />
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<center><a href="http://photo.blogpressapp.com/show_photo.php?p=11/10/31/1397.jpg"><img border="0" src="http://photo.blogpressapp.com/photos/11/10/31/s_1397.jpg" style="margin-bottom: 5px; margin-left: 5px; margin-right: 5px; margin-top: 5px;" /></a></center><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://photo.blogpressapp.com/show_photo.php?p=11/10/31/1398.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" height="210" src="http://photo.blogpressapp.com/photos/11/10/31/s_1398.jpg" style="margin-bottom: 5px; margin-left: 5px; margin-right: 5px; margin-top: 5px;" width="281" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">My festive Halloween shirt</td></tr>
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<center><a href="http://photo.blogpressapp.com/show_photo.php?p=11/10/31/1399.jpg"><img border="0" src="http://photo.blogpressapp.com/photos/11/10/31/s_1399.jpg" style="margin-bottom: 5px; margin-left: 5px; margin-right: 5px; margin-top: 5px;" /></a></center>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com1tag:blogger.com,1999:blog-3831734754345568825.post-16733589791226629852011-10-17T13:51:00.001-05:002011-10-17T13:51:34.423-05:00Fried, Died, & Laid To The Side<div class="separator" style="clear: both; text-align: left;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">This weekend I filled my stomach with a plethora of fried foods at the State Fair of Texas. I have lived in Texas for two years and had never been. You can get just about any food fried. Its pretty crazy but actually very good food (and adult beverages)! </span></div><div class="separator" style="clear: both; text-align: left;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5LWsF3SvzXXW4kGqWX-Yw0xCHJqSAo9Y6WL7fJAexBACrKZW_5wIdiFEnAEBNq0ZKYu16xOlqHNMOZeMEMtfB42qJ7KpxKI-ZBhO5nZGukLr5F3MZyMh5fbHNfBhAgplFyBS6T9PCFUw/s1600/IMG_1629.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5LWsF3SvzXXW4kGqWX-Yw0xCHJqSAo9Y6WL7fJAexBACrKZW_5wIdiFEnAEBNq0ZKYu16xOlqHNMOZeMEMtfB42qJ7KpxKI-ZBhO5nZGukLr5F3MZyMh5fbHNfBhAgplFyBS6T9PCFUw/s400/IMG_1629.jpg" width="298" /></span></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRnOlyMV_GuJinhFGJK5ccpV0qaFGYJpWkRstY2NPKOM-Q30mvmekvB2b9EIo6iYnE8cTLSoWMsiQxSPwYZfACm9EvfgnGg_Jf7s2aRPPzibsiH5UjbojIImWXQF5lC_VzPkUiAId5vsk/s1600/IMG_1630.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRnOlyMV_GuJinhFGJK5ccpV0qaFGYJpWkRstY2NPKOM-Q30mvmekvB2b9EIo6iYnE8cTLSoWMsiQxSPwYZfACm9EvfgnGg_Jf7s2aRPPzibsiH5UjbojIImWXQF5lC_VzPkUiAId5vsk/s400/IMG_1630.jpg" width="298" /></span></a></div><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOHyIRL-FrKFPQ-DsWAGo9IaaLqJY86K80V7AaPjCUEQDOM5-xQ4gB9XMStTlgbl3vbSh0SqCNzcdfarwzvGpctS7rLsEjAuTOKeGH6IFMRjFEpJpOawhCAao-hoo0jtvLaipwyq1dZZg/s1600/IMG_1633.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOHyIRL-FrKFPQ-DsWAGo9IaaLqJY86K80V7AaPjCUEQDOM5-xQ4gB9XMStTlgbl3vbSh0SqCNzcdfarwzvGpctS7rLsEjAuTOKeGH6IFMRjFEpJpOawhCAao-hoo0jtvLaipwyq1dZZg/s400/IMG_1633.jpg" width="298" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: small;">Fried pepperoni pizza</span></td></tr>
</tbody></table><br />
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<tr><td style="text-align: center;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRiImBM2ra5Hsiw7ZlqsDIW8d3t2x8vlIDXEMwU_yyr_mloBiOQ8aSfO-VFyp7bM08CH3qx3LPEULf1TQtecWhwMaPYRSxTJlwy0fXYg8JyLusx-kBBBDkZgfm91FNKJcpmVPdjyyz5Qw/s400/IMG_1634.jpg" style="margin-left: auto; margin-right: auto;" width="298" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: small;">Fried cookie dough</span></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRiImBM2ra5Hsiw7ZlqsDIW8d3t2x8vlIDXEMwU_yyr_mloBiOQ8aSfO-VFyp7bM08CH3qx3LPEULf1TQtecWhwMaPYRSxTJlwy0fXYg8JyLusx-kBBBDkZgfm91FNKJcpmVPdjyyz5Qw/s1600/IMG_1634.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxoUiUViE5zq6kjMZrQDmWJyh-IjSCcMaF5nSYBAveJuc7gS9iFZkxGSJsxMdCk3nKZL3jxRZfmorxcm_HjB6TV-8stNGIJAtEbdHvRx0TglPQ-or-MVcSGt9IfpCi1fW5FZPaD5fH8N0/s1600/IMG_1635.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxoUiUViE5zq6kjMZrQDmWJyh-IjSCcMaF5nSYBAveJuc7gS9iFZkxGSJsxMdCk3nKZL3jxRZfmorxcm_HjB6TV-8stNGIJAtEbdHvRx0TglPQ-or-MVcSGt9IfpCi1fW5FZPaD5fH8N0/s400/IMG_1635.jpg" width="400" /></span></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6WtU-JZNNJztbFg1vOM25j_tAV8Vp-q49U3ZgA-bDJp7DkDbFTJhldzW04LASv4qppe-mIQegV-gl-GWm1hLW9f123TWlohidF3PH8wl3V9Toh0GatuiEc4RI4dWmmpWAGHU-y_0ONpA/s1600/IMG_1636.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6WtU-JZNNJztbFg1vOM25j_tAV8Vp-q49U3ZgA-bDJp7DkDbFTJhldzW04LASv4qppe-mIQegV-gl-GWm1hLW9f123TWlohidF3PH8wl3V9Toh0GatuiEc4RI4dWmmpWAGHU-y_0ONpA/s400/IMG_1636.jpg" width="400" /></span></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj5j947_t9XqWzoMLiiHAu3JPSIXRGcVGOZyg0JfJ9BCSluBfQkF4m1z4RETrriLMoLr6O0i6M_dgbmNvlK13DA3gH0e0XmhVdfQ0lWl7pXEpLPRPed6L1jTmkppF3tlYqE9J7P0mO8qI/s1600/IMG_1637.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj5j947_t9XqWzoMLiiHAu3JPSIXRGcVGOZyg0JfJ9BCSluBfQkF4m1z4RETrriLMoLr6O0i6M_dgbmNvlK13DA3gH0e0XmhVdfQ0lWl7pXEpLPRPed6L1jTmkppF3tlYqE9J7P0mO8qI/s400/IMG_1637.jpg" width="400" /></span></a></div><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglPWflvzOIHrd0FInUdS7piS7fgz1YckTV1QAYKBpm49oQdvTIGdcw_gbd4P-3rnf0bAHJlqIMu-RRDuMjt6KgF7Ci_7bQ1U-biKQLIeMtJStEZEpQLsZSa4srHtdxinhw3ZAM50C-C6A/s400/IMG_1638.jpg" style="margin-left: auto; margin-right: auto;" width="400" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: small;">Fried grilled cheese</span></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglPWflvzOIHrd0FInUdS7piS7fgz1YckTV1QAYKBpm49oQdvTIGdcw_gbd4P-3rnf0bAHJlqIMu-RRDuMjt6KgF7Ci_7bQ1U-biKQLIeMtJStEZEpQLsZSa4srHtdxinhw3ZAM50C-C6A/s1600/IMG_1638.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span></a></div><br />
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<tr><td style="text-align: center;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi4tUzIPf6tCNLu8qSFGaHTbS3_RrZFV6WgbISRXVGGLGYKhyphenhyphenCiXpoMx5BEQudLIdKwOpfg_xYmozUE0xCBtiNmf6vJC9n2XaarfRDrNR3NeRGgGjJuoF2kKcrK-UTtpPwPS0ix3AsCgk/s400/IMG_1639.jpg" style="margin-left: auto; margin-right: auto;" width="400" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: small;">Fried peaches & cream</span></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi4tUzIPf6tCNLu8qSFGaHTbS3_RrZFV6WgbISRXVGGLGYKhyphenhyphenCiXpoMx5BEQudLIdKwOpfg_xYmozUE0xCBtiNmf6vJC9n2XaarfRDrNR3NeRGgGjJuoF2kKcrK-UTtpPwPS0ix3AsCgk/s1600/IMG_1639.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span></a></div><br />
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<tr><td style="text-align: center;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzMvgRqLHQlsuGdhyphenhyphen_fluusOhl4t4UshLhvxCRtin82-Fdz5d5qS0oCd5urKJBBqOGuXNhdvAuG4FS24Zr2Dfz94EXxTz9TacPihktN57TCOFyDxK4_x3F-hVBKg2nnSDdNYGAxOIwxCc/s400/IMG_1640.jpg" style="margin-left: auto; margin-right: auto;" width="298" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: small;">Margarita!!</span></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzMvgRqLHQlsuGdhyphenhyphen_fluusOhl4t4UshLhvxCRtin82-Fdz5d5qS0oCd5urKJBBqOGuXNhdvAuG4FS24Zr2Dfz94EXxTz9TacPihktN57TCOFyDxK4_x3F-hVBKg2nnSDdNYGAxOIwxCc/s1600/IMG_1640.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span></a></div><br />
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<tr><td style="text-align: center;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWeyCZWzHH4unSNTJ1TZu4lAdxKNd5rO6delnWawG4b0kviSQjOVdHjG6Q9qRmr5LuoAUMCXr0WswcaWZRu1tgs2lteNAh7dGeClP4jS9eI6lIqakeGXyuerfWGqgkZDF4nI4cPb-uG6Q/s400/IMG_1680.jpg" style="margin-left: auto; margin-right: auto;" width="400" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: small;">The infamous Sprinkles cupcakes</span></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWeyCZWzHH4unSNTJ1TZu4lAdxKNd5rO6delnWawG4b0kviSQjOVdHjG6Q9qRmr5LuoAUMCXr0WswcaWZRu1tgs2lteNAh7dGeClP4jS9eI6lIqakeGXyuerfWGqgkZDF4nI4cPb-uG6Q/s1600/IMG_1680.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span></a></div>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com4tag:blogger.com,1999:blog-3831734754345568825.post-40187465592336765052011-10-08T14:07:00.000-05:002011-10-08T14:07:48.381-05:00Twas the day before the race...Less than 24 hours until I start and finish my first half marathon!! I am very excited! Not so much nervous yet! I keep telling myself this is just another training run.<br />
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Today I went to the expo and race packet pickup. I am just relaxing and mentally preparing myself for tomorrow. Later I will go to dinner (yay carb loading) and lay out my gear. Although, I already have most of my stuff in a pile ready to go.<br />
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Here are the photos from the expo! It was a small expo. I did discover a new wine, Barefoot Wines. I am going to look for it at the store next time. I saw SPIbelt and iFitness belt tables. Nothing worth buying though.<br />
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I decided to use my phone to snap some pictures. It was easier for me.<br />
Enjoy and wish me luck tomorrow. :-)<br />
<br />
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<tr><td class="tr-caption" style="text-align: center;">Not sure how the shoe tag works...</td></tr>
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4dQoLh5wZXOmb8zzjR89cJK6kw6VY5Z2eDccY8BE5bsoQhpwmjpvpWpFr_m3erToD1B8DcocEB5phcLgCriyPty3YvhW_EsknHI8pT5xmk8bKV6zy03anlS4Hth0HCEyGPZDeEhveUQw/s1600/IMG_1544.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4dQoLh5wZXOmb8zzjR89cJK6kw6VY5Z2eDccY8BE5bsoQhpwmjpvpWpFr_m3erToD1B8DcocEB5phcLgCriyPty3YvhW_EsknHI8pT5xmk8bKV6zy03anlS4Hth0HCEyGPZDeEhveUQw/s400/IMG_1544.JPG" width="298" /></a></div><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiddSyH3lRFYhLz_l1LvkE8kfzV57z6q_WgXVOUI0-ml3ij99MaE6eM4wg0rFPyx5fufm1gHDL8VubKB0NJhhqePIxYxLdT3iCHDYrbSytn4lD4fNA36WHUpl41cc4gxtywP0dGavcqHw0/s1600/IMG_1546.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiddSyH3lRFYhLz_l1LvkE8kfzV57z6q_WgXVOUI0-ml3ij99MaE6eM4wg0rFPyx5fufm1gHDL8VubKB0NJhhqePIxYxLdT3iCHDYrbSytn4lD4fNA36WHUpl41cc4gxtywP0dGavcqHw0/s400/IMG_1546.JPG" width="298" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">My goodies!!</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifx0rMIhaZ3jzHxZQE-4K47LkK4DxmB-GCgc09hJ9dQ2fxZnPPqBFt-O9I8amSpR920mh51SUSWgnCnb8YVgy7YKazjqUx7unxUWPh5c-ev9aAabTrIKqPXVyVu8P9yaucWgX5MzqmxuM/s1600/IMG_1547.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifx0rMIhaZ3jzHxZQE-4K47LkK4DxmB-GCgc09hJ9dQ2fxZnPPqBFt-O9I8amSpR920mh51SUSWgnCnb8YVgy7YKazjqUx7unxUWPh5c-ev9aAabTrIKqPXVyVu8P9yaucWgX5MzqmxuM/s400/IMG_1547.JPG" width="298" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">I love the color of this shirt!!!</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC3dZ48ErwDhsakcqNq-31o4R2vx0EcZ4nV4pDF04p6e6Nh24LAzCgi1jh3SK42WJYsQTZjxd3OluSWuSIVuHMf9EKfqISFReJ3WW5ZUHQRv-0xUKdw2uDcN8z24YvUVj7QMRzqtdhvvc/s1600/IMG_1550.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC3dZ48ErwDhsakcqNq-31o4R2vx0EcZ4nV4pDF04p6e6Nh24LAzCgi1jh3SK42WJYsQTZjxd3OluSWuSIVuHMf9EKfqISFReJ3WW5ZUHQRv-0xUKdw2uDcN8z24YvUVj7QMRzqtdhvvc/s400/IMG_1550.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Race bag goodies</td></tr>
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE7BuWp_MSfxP2YJfDQWtRhp2jbYrmFDnD1ZfHOnbMezJeiyAg2yV8NxL2SByrQzHL_OeS4E8SBwiRaXMMvuBjwFd2s8mWdNn6G-UrvX4_WrvmO7MXe32GgnElfPeZcABdSB3yt0aHCsg/s1600/IMG_1551.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE7BuWp_MSfxP2YJfDQWtRhp2jbYrmFDnD1ZfHOnbMezJeiyAg2yV8NxL2SByrQzHL_OeS4E8SBwiRaXMMvuBjwFd2s8mWdNn6G-UrvX4_WrvmO7MXe32GgnElfPeZcABdSB3yt0aHCsg/s400/IMG_1551.JPG" width="400" /></a></div>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com2tag:blogger.com,1999:blog-3831734754345568825.post-36963831809490266872011-10-05T19:12:00.002-05:002011-10-05T19:12:34.877-05:00Wordless Wednesday: Four days until my first half marathon!<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEjY-0NADRyU4gFzrQpeJRkRJJ9iTuFNV-YdpcPkCRYJVQBxeVOVMBJtMnLNlKs5trIpZESm9KsRLjsK6rHUsamyDEXCJct1AVk8K-EofhD-6ieXxnFyYRX9YJaIFEwkOQGc3J53vtFBk/s1600/IMG_0917.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="158" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEjY-0NADRyU4gFzrQpeJRkRJJ9iTuFNV-YdpcPkCRYJVQBxeVOVMBJtMnLNlKs5trIpZESm9KsRLjsK6rHUsamyDEXCJct1AVk8K-EofhD-6ieXxnFyYRX9YJaIFEwkOQGc3J53vtFBk/s320/IMG_0917.JPG" width="320" /></a></div>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com4tag:blogger.com,1999:blog-3831734754345568825.post-45917694189624569302011-09-11T16:02:00.001-05:002011-09-11T16:16:18.906-05:00Week 11 Training<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span class="Apple-style-span" style="font-size: large;">29 days </span></b>until my first race which happens to be a half marathon. I'm getting excited but nervous which is just typical of me. I have been slipping on my training but here is a highlight of week 11. </span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I did not work out all week but I knew wanted to do a long run outdoors on Saturday. The weather has been very nice lately. I had to take advantage of it.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">66 degrees sign me up!! Way better than it being 80 at 6am! </span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">All decked out in my Black Girls Run shirt! Im convinced this shirt has magical powers. I felt so empowered in this shirt. It felt good to represent the BGR movement which encourages healthy lifestyles among African American women. </span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The magical shirt helped me achieve 9.04 miles AND I my pace was one minute faster than last week! </span><br />
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<center><a href="http://photo.blogpressapp.com/show_photo.php?p=11/09/10/3822.jpg"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="400" src="http://photo.blogpressapp.com/photos/11/09/10/s_3822.jpg" style="margin: 5px;" width="400" /></span></a></center><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">As a bonus I also got my hair done on Saturday. :-) </span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Week 12 here I come!!! </span>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com4tag:blogger.com,1999:blog-3831734754345568825.post-75406421625399106862011-09-09T21:00:00.000-05:002011-09-09T21:00:59.910-05:00iFitness Belt Winner<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">And the winner is.....</span><br />
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<b><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><a href="http://runningmoose50.blogspot.com/">Running Moose</a>!!!</span></b><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Please email me so I can make sure you get your iFiness belt in a timely manner!! </span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Thanks everyone for entering!!! :-) </span><br />
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<span id="goog_670152516"></span><span id="goog_670152517"></span>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com1tag:blogger.com,1999:blog-3831734754345568825.post-85473767258293154362011-08-31T10:10:00.000-05:002011-08-31T10:10:06.451-05:00Wordless Wednesday: Cupcake Decorating Class<div style="text-align: center;"><b><span class="Apple-style-span" style="color: magenta; font-size: large;">Don't forget to <a href="http://t.co/gaHKq4Y">ENTER</a> my iFitness Running Belt giveaway!!!</span></b></div><div style="text-align: center;"><br />
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Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com1tag:blogger.com,1999:blog-3831734754345568825.post-87782335405433719462011-08-25T10:07:00.000-05:002011-08-25T10:07:08.543-05:00iFitness Belt Review & Giveaway<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I am about halfway through my first half marathon training. (Exciting, huh?!) One of the first things I noticed was that I needed somewhere to store all the <strike>junk</strike></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> things I liked to carry on my training walks/jogs. I have to have my cell phone and iPod. Also, I realized that I wanted to experiment with energy gels but where the heck was I going to put them. Oh and I can't leave behind my keys or an ID. What's a girl to do??</span><br />
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<div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Luckily Hailey over at <a href="http://www.ifitnessinc.com/index.htm">iFitness, Inc</a>. came to my rescue! She gave me the wonderful opportunity to try out the <a href="http://www.ifitnessinc.com/index.php?_a=viewCat&catId=14">Ultimate II Running Belt</a> to assist in training for my first race. I have been using the belt for a couple of months now and I am in love. </span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">What's so great about the belt you ask. Well the Ultimate II Running Belt offers some fantastic features such as: </span></div><div><span class="Apple-style-span" style="background-color: white; color: #333333; line-height: 20px;"></span><br />
<ul style="margin-bottom: 0px; margin-left: 5px; margin-right: 0px; margin-top: 3px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span class="Apple-style-span" style="background-color: white; color: #333333; line-height: 20px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">
<li style="list-style-position: inside; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Water resistant pouch, stretchy and sturdy, made of neoprene will keep your cell phone or iPod (any size) dry. </li>
<li style="list-style-position: inside; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">4 elastic slots will hold your gels on your belt, for easy access.</li>
<li style="list-style-position: inside; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Additional side pocket perfect to hold an ipod, mp3 player, inhaler, house/car keys, sport beans, etc</li>
<li style="list-style-position: inside; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div>A special inner pocket will keep your ID/credit cards or room key securely.</div></li>
<li style="list-style-position: inside; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div>Comes with two reflector strips in the front and one in the back, for night time safety.</div></li>
<li style="list-style-position: inside; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div>Also featured are two toggles to hold your race number, under the pouch.</div></li>
</span></span></ul></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-cWggw2qsNbc/TkaZp-empCI/AAAAAAAAAg8/0bYD-WFs9R4/s1600/IMG_1311.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="240" src="http://2.bp.blogspot.com/-cWggw2qsNbc/TkaZp-empCI/AAAAAAAAAg8/0bYD-WFs9R4/s320/IMG_1311.JPG" width="320" /></span></a></div><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The first thing I noticed about the belt is that it is sturdy but lightweight. I love the fact that it has a space for each item you may need so its nice, neat, and organized (just the way I like it).</span><br />
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</span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-jnrUeWrK1UA/TkaZpr0bRkI/AAAAAAAAAg4/7hfTLwuaRzc/s1600/IMG_1312.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="300" src="http://1.bp.blogspot.com/-jnrUeWrK1UA/TkaZpr0bRkI/AAAAAAAAAg4/7hfTLwuaRzc/s400/IMG_1312.JPG" width="400" /></span></a></div><br />
<div class="separator" style="clear: both; text-align: left;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">There really is a spot for everything I like to carry. I was able to carry my <strike>old school</strike> iPod & headphones, iPhone, slim wallet with ID & route directions, lip balm, and two gels. </span></div><div class="separator" style="clear: both; text-align: left;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The pocket that held my iPod was a bit snug but I have since upgraded to a smaller iPod so that is no longer an issue. I am able to access each pocket or holder without any issues even while in motion. </span></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-Qy11nVLQfEE/TkaaJAi8bYI/AAAAAAAAAhU/trqstIzEojQ/s1600/IMG_1337.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="300" src="http://3.bp.blogspot.com/-Qy11nVLQfEE/TkaaJAi8bYI/AAAAAAAAAhU/trqstIzEojQ/s400/IMG_1337.JPG" width="400" /></span></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-zRy5S9CQCms/TkaaIvYDU1I/AAAAAAAAAhM/yiKBGIYcPyg/s1600/IMG_1338.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="202" src="http://3.bp.blogspot.com/-zRy5S9CQCms/TkaaIvYDU1I/AAAAAAAAAhM/yiKBGIYcPyg/s400/IMG_1338.JPG" width="400" /></span></a></div><br />
<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: left;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I have tested out the belt on walks/jogs ranging from 3-7 miles. Each time it has not let me down. It fits very well around my waist/hips and stays put! NO CHAFING EITHER!! I did not notice it was there which is a great feeling since I really do carry a lot. Since I am able to carry everything I need, it makes me feel safer since I am often doing my training alone. It really is water/sweat resistent. I sweat like nobodys business but my phone and iPod were nice and dry!</span></div><div class="separator" style="clear: both; text-align: left;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: left;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I am looking forward to using the toggles that allow me to attach my race bib without having to use safety pins on my <strike>nice</strike> workout tops. </span></div><div class="separator" style="clear: both; text-align: left;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-qF1T4FB072E/TkaaCNYxIGI/AAAAAAAAAhE/SplwLwKbJxU/s1600/IMG_1331.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="400" src="http://1.bp.blogspot.com/-qF1T4FB072E/TkaaCNYxIGI/AAAAAAAAAhE/SplwLwKbJxU/s400/IMG_1331.JPG" width="372" /></span></a></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The iFitness belt is available in different models so I am sure there is one to fit your needs. There is also a nifty <a href="http://www.ifitnessinc.com/index.php?_a=viewProd&productId=170">hydration add on option</a> as well which I may try in the future. </span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">What are you waiting for...head on over to the<a href="http://www.ifitnessinc.com/index.htm"> iFitness</a> website and purchase your own belt OR you can enter to win one here!!</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The giveaway ends Thursday, September 8, 2011 at 11:59PM central time. Giveaway is open to US residents only!</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I am trying out the new Rafflecopter system which should make entering the giveaway easy. Please contact me if you have any issues. I will be verifying to make sure you completed each entry. </span><br />
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</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Disclaimer:</b> iFitness Inc sent me the iFitness Ultimate II Running Belt to review. I was not compensated in any way for this review and it is my honest opinion of the product.</span><br />
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</span></div></div>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com13tag:blogger.com,1999:blog-3831734754345568825.post-37671951131930862952011-08-21T23:41:00.001-05:002011-08-21T23:41:33.135-05:00Back to School Time!Yes folks it is that time of year! Just to clarify I am not a student but I work on a college campus. The beginning of the school year is a very busy time! <br /><br />This weekend we had our student leader retreat and I have been "living it up" in the country in my own 2 bedroom condo. <br /><br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=11/08/21/6017.jpg'><img src='http://photo.blogpressapp.com/photos/11/08/21/s_6017.jpg' border='0' width='281' height='210' style='margin:5px'></a></center><br /><br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=11/08/21/6018.jpg'><img src='http://photo.blogpressapp.com/photos/11/08/21/s_6018.jpg' border='0' width='210' height='281' style='margin:5px'></a></center><br /><br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=11/08/21/6019.jpg'><img src='http://photo.blogpressapp.com/photos/11/08/21/s_6019.jpg' border='0' width='210' height='281' style='margin:5px'></a></center><br /><br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=11/08/21/6021.jpg'><img src='http://photo.blogpressapp.com/photos/11/08/21/s_6021.jpg' border='0' width='210' height='281' style='margin:5px'></a></center><br /><br />Half marathon update:<br />I worked out once this past week and it was on Monday. My body appreciated the rest. I am still focused and I'm ready to get back on it. <br /><br />It will be challenge to manage everything now that I will be busy with work. I will not let ANYTHING keep me from reaching my goal of training for my first half marathon and completing the race. <br /><br />My goal is to post at least once a week so bear with me and continue to follow my journey!<br /><br /><br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=11/08/21/6023.jpg'><img src='http://photo.blogpressapp.com/photos/11/08/21/s_6023.jpg' border='0' width='281' height='210' style='margin:5px'></a></center><br /><br />Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com1tag:blogger.com,1999:blog-3831734754345568825.post-54049535395745992112011-08-17T08:38:00.000-05:002011-08-17T08:38:05.912-05:00Random Wordless WednesdayI have been attempting to become more familiar with my camera settings so here are some random shots.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-eX49rt7jUQs/Tkrlb_wIDuI/AAAAAAAAAjE/5BxJ7G-xGLQ/s1600/IMG_1389.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://1.bp.blogspot.com/-eX49rt7jUQs/Tkrlb_wIDuI/AAAAAAAAAjE/5BxJ7G-xGLQ/s320/IMG_1389.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-I0HjpmUsyDQ/TkrlbkrTSrI/AAAAAAAAAjA/LJsiKJQBQDM/s1600/IMG_1390.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/-I0HjpmUsyDQ/TkrlbkrTSrI/AAAAAAAAAjA/LJsiKJQBQDM/s320/IMG_1390.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-RG8l4FcfVlY/Tkrldgk21xI/AAAAAAAAAjM/JcYJJdteqqQ/s1600/IMG_1392.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://2.bp.blogspot.com/-RG8l4FcfVlY/Tkrldgk21xI/AAAAAAAAAjM/JcYJJdteqqQ/s320/IMG_1392.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-3asUJPqB2W4/Tkrld2uA4pI/AAAAAAAAAjQ/uWY1xvdS2AA/s1600/IMG_1394.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://2.bp.blogspot.com/-3asUJPqB2W4/Tkrld2uA4pI/AAAAAAAAAjQ/uWY1xvdS2AA/s320/IMG_1394.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-f4rkXjC8WVQ/TkrlfbQDQ_I/AAAAAAAAAjc/KvUDbuFtuSc/s1600/IMG_1398.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://1.bp.blogspot.com/-f4rkXjC8WVQ/TkrlfbQDQ_I/AAAAAAAAAjc/KvUDbuFtuSc/s320/IMG_1398.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-7s3SF2rwkGs/Tkrlg4pH8eI/AAAAAAAAAjk/AXOwnZHeYoM/s1600/IMG_1399.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-7s3SF2rwkGs/Tkrlg4pH8eI/AAAAAAAAAjk/AXOwnZHeYoM/s320/IMG_1399.JPG" width="240" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-MG-bvktjGoc/TkrlhTFdlZI/AAAAAAAAAjo/R-mOi5SIFjE/s1600/IMG_1400.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/-MG-bvktjGoc/TkrlhTFdlZI/AAAAAAAAAjo/R-mOi5SIFjE/s320/IMG_1400.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-DaJDN67bf3Y/Tkrlhja8c6I/AAAAAAAAAjs/bdgUQAERkgo/s1600/IMG_1401.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/-DaJDN67bf3Y/Tkrlhja8c6I/AAAAAAAAAjs/bdgUQAERkgo/s320/IMG_1401.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-leIZyIqDm-w/Tkrliy_e2zI/AAAAAAAAAj8/wnqlNzCM4YE/s1600/IMG_1405.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://1.bp.blogspot.com/-leIZyIqDm-w/Tkrliy_e2zI/AAAAAAAAAj8/wnqlNzCM4YE/s320/IMG_1405.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-ZOHkQdE1PS8/TkrljuO6W7I/AAAAAAAAAkA/5lJuzra0abQ/s1600/IMG_1407.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/-ZOHkQdE1PS8/TkrljuO6W7I/AAAAAAAAAkA/5lJuzra0abQ/s320/IMG_1407.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-huFNPRP3rd0/TkrllKPXLYI/AAAAAAAAAkQ/9shNsFJP8fc/s1600/IMG_1411.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://2.bp.blogspot.com/-huFNPRP3rd0/TkrllKPXLYI/AAAAAAAAAkQ/9shNsFJP8fc/s320/IMG_1411.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-ZO0wZZXFkho/TkrllZkr8fI/AAAAAAAAAkU/O0gR3wP8YSI/s1600/IMG_1412.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-ZO0wZZXFkho/TkrllZkr8fI/AAAAAAAAAkU/O0gR3wP8YSI/s320/IMG_1412.JPG" width="240" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-KrJ3_XVBt3U/TkrlmD6OBdI/AAAAAAAAAkc/tLaWtzvuwVU/s1600/IMG_1413.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://3.bp.blogspot.com/-KrJ3_XVBt3U/TkrlmD6OBdI/AAAAAAAAAkc/tLaWtzvuwVU/s320/IMG_1413.JPG" width="240" /></a></div><br />
Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com1tag:blogger.com,1999:blog-3831734754345568825.post-90001238692359578272011-08-15T12:23:00.000-05:002011-08-15T12:23:09.110-05:00Half Marathon Week 7 Training RecapI realized I did not mention my plan for this week so I will just tell you what happened!<br />
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<br />
<ul><li><b>Monday: </b>3.14 miles in 40 minutes on the treadmill</li>
<li><b>Tuesday: </b>Rest</li>
<li><b>Wednesday:</b> 3.12 miles in 36:50 minutes on the treadmill</li>
<ul><li>I use Nike+ to track my distance so I am not 100% sure of the accuracy but the time & distance sure do look nice. </li>
</ul><li><b>Thursday:</b> Kickboxing class aka getting my butt kicked </li>
<ul><li>The instructor has incorporated burpees into the routine. I hate them but I do them and I am actually surprised I can hang with the veterans of the class</li>
</ul><li><b>Friday:</b> Rest</li>
<li><b>Saturday:</b> PERSONAL DISTANCE RECORD DAY!</li>
<ul><li>Well I guess form here on out each long run will be a personal distance record. </li>
<li>Anywho, I did a whopping 8.18 miles! It took me almost 2 hours but I did it and I am proud! </li>
<li>I also saw the Glee concert movie. OK you can stop judging me now. It was fun and just a happy upbeat addition to my Saturday. </li>
</ul><li><b>Sunday: </b>Rest unless you count my 3 bowling games Sunday morning :-) </li>
<ul><li>And I made my first jambalaya with chicken and turkey sausage! It was the bomb!! </li>
</ul></ul><b>And now some photos for your viewing pleasure </b><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-GrOeSqUx74U/TklO9_xv6cI/AAAAAAAAAiI/rAhOD9pdnIQ/s1600/IMG_1191.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="http://4.bp.blogspot.com/-GrOeSqUx74U/TklO9_xv6cI/AAAAAAAAAiI/rAhOD9pdnIQ/s320/IMG_1191.JPG" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Proof that I didn't make my PDR up </td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-qN-Bz4IptG4/TklO_LljBqI/AAAAAAAAAiQ/mddUyIP2oJw/s1600/IMG_1194.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="http://2.bp.blogspot.com/-qN-Bz4IptG4/TklO_LljBqI/AAAAAAAAAiQ/mddUyIP2oJw/s320/IMG_1194.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">I love these shoes but they will no longer work for anything over 5 miles</td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-N-ymoGhUNdA/TklO-HbXzYI/AAAAAAAAAiM/1mgbTLc9c28/s1600/IMG_1195.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="http://2.bp.blogspot.com/-N-ymoGhUNdA/TklO-HbXzYI/AAAAAAAAAiM/1mgbTLc9c28/s320/IMG_1195.JPG" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">I went to get fitted and yes I walked around the store with two different shoes on.<br />
I decided on the Adidas Sequence 4. I am sorry Nike...I still love you.</td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/--nVbL0IShJM/TklPB_AFfSI/AAAAAAAAAic/9ZnubgqR6To/s1600/IMG_1196.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="http://2.bp.blogspot.com/--nVbL0IShJM/TklPB_AFfSI/AAAAAAAAAic/9ZnubgqR6To/s320/IMG_1196.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Local Austin movie place! It was fantastic. Food and a movie!</td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-2TxhQa4OVYQ/TklPEQu-yII/AAAAAAAAAig/KtGKikEYm-E/s1600/IMG_1199.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="http://1.bp.blogspot.com/-2TxhQa4OVYQ/TklPEQu-yII/AAAAAAAAAig/KtGKikEYm-E/s320/IMG_1199.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Don't be jealous of how hot I look in the 3D glasses</td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-3yfmZWn92AA/TklPE9IbsXI/AAAAAAAAAio/2JqX4pC1Kls/s1600/IMG_1201.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="http://1.bp.blogspot.com/-3yfmZWn92AA/TklPE9IbsXI/AAAAAAAAAio/2JqX4pC1Kls/s320/IMG_1201.JPG" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">I deserved this margarita after my 8 miles!</td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-rxcgD1PR6EE/TklPHiMpHhI/AAAAAAAAAiw/D1ew1rezTBE/s1600/IMG_1203.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="http://1.bp.blogspot.com/-rxcgD1PR6EE/TklPHiMpHhI/AAAAAAAAAiw/D1ew1rezTBE/s320/IMG_1203.JPG" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Don't let the innocent cute face fool you. </td></tr>
</tbody></table>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com1tag:blogger.com,1999:blog-3831734754345568825.post-17360403809694809742011-08-10T08:20:00.000-05:002011-08-10T08:20:15.824-05:00(Supposed to be) Wordless Wednesday: ATX Blogger Happy HourATX blogger Happy Hour at <a href="http://www.housewineaustin.com/">House Wine</a> with <a href="http://werunforwine.com/">Carly, Melissa</a>, <a href="http://www.lessbrittmorelife.com/">Brittany</a>, and <a href="http://cottercrunch.com/">Lindsey</a>.<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZDoWLnTKBCxxAAIzT-ITogL7FiIyvECnzuJAT_Dyadi_vOF8P7Flt-GhZxvUx6lZPTpuuybL9r4LetegxSUjLQo5JXBjJ3IQ4fb7AbEOYdKdh9bUEoM4pMbKQkjvLdU7vjDDaIAmx-ro/s1600/IMG_1369.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZDoWLnTKBCxxAAIzT-ITogL7FiIyvECnzuJAT_Dyadi_vOF8P7Flt-GhZxvUx6lZPTpuuybL9r4LetegxSUjLQo5JXBjJ3IQ4fb7AbEOYdKdh9bUEoM4pMbKQkjvLdU7vjDDaIAmx-ro/s320/IMG_1369.JPG" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.housewineaustin.com/">House Wine Austin</a></td></tr>
</tbody></table><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9gGuZ-z8cDv5I5ufG60Av4ROPlsqfPxxMAtV3Aclbrxfxgr9VV5QkzQs4v7GupIgJRqYBiwSbMJx28bOl6UW0zEXym4PcVNVFd8IPttU89b7gIdJYFfGMrw5IPIizMKTG8V89MwjboEM/s1600/IMG_1361.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9gGuZ-z8cDv5I5ufG60Av4ROPlsqfPxxMAtV3Aclbrxfxgr9VV5QkzQs4v7GupIgJRqYBiwSbMJx28bOl6UW0zEXym4PcVNVFd8IPttU89b7gIdJYFfGMrw5IPIizMKTG8V89MwjboEM/s320/IMG_1361.JPG" width="240" /></a></div><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcswJF6XdDf_pGqjTupiv1Qws0u-xxYLHuuLvZW5mwZsyDNIko0cjV0498PTVVzJyW_QqhOXFZ-iDvPGAEaMpE9JQzv4O3nO4g5Kn4FQOyj6SFsHwvaF79FhjClTp_8Geznx99eSFKIDk/s1600/IMG_1362.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcswJF6XdDf_pGqjTupiv1Qws0u-xxYLHuuLvZW5mwZsyDNIko0cjV0498PTVVzJyW_QqhOXFZ-iDvPGAEaMpE9JQzv4O3nO4g5Kn4FQOyj6SFsHwvaF79FhjClTp_8Geznx99eSFKIDk/s320/IMG_1362.JPG" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Weekly specials</td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEzg_LeamBr6mkNMfBoNFU6mxWc4CS1NRa3gqpQfnUdkTPvVbSJSCwPE9TEnF0eh8yrpbyHXq4d3b-YTuC5ZSNcYBuIc8ksIeWmfB607fXXkQUe5UOXkSx0NVIdHuJ4SVMk_ba8FB-SgI/s1600/IMG_1363.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEzg_LeamBr6mkNMfBoNFU6mxWc4CS1NRa3gqpQfnUdkTPvVbSJSCwPE9TEnF0eh8yrpbyHXq4d3b-YTuC5ZSNcYBuIc8ksIeWmfB607fXXkQUe5UOXkSx0NVIdHuJ4SVMk_ba8FB-SgI/s320/IMG_1363.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Too hot to sit outside but these are cute</td></tr>
</tbody></table><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ7fKx-moUFJyT7xdaP_ax1hJOOS7gTw3piTIfnXK7jpBxdIkYpArhLyfHpGYINl6vS7_90Uvy6CTlIQhMJVjcaV90aLJoM0KxBaVdA1By3Up3eYncDT8WcKKIABVFI4FrWqGSjFMozXc/s1600/IMG_1364.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ7fKx-moUFJyT7xdaP_ax1hJOOS7gTw3piTIfnXK7jpBxdIkYpArhLyfHpGYINl6vS7_90Uvy6CTlIQhMJVjcaV90aLJoM0KxBaVdA1By3Up3eYncDT8WcKKIABVFI4FrWqGSjFMozXc/s320/IMG_1364.JPG" width="240" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLeiP5b-jhv6GNzhTNxN4VLb9L1xJa1KWZvNnSqsx4rZthI4OwGYLtRoX4w0guFlr8DQql6UF47bPQFE2HTvhrxJajgnZdf4TjV2P3FZZR92-t5DG7Axk9o5G1tPa1zWJKH5f8WWDEjyE/s1600/IMG_1366.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLeiP5b-jhv6GNzhTNxN4VLb9L1xJa1KWZvNnSqsx4rZthI4OwGYLtRoX4w0guFlr8DQql6UF47bPQFE2HTvhrxJajgnZdf4TjV2P3FZZR92-t5DG7Axk9o5G1tPa1zWJKH5f8WWDEjyE/s320/IMG_1366.JPG" width="240" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoZYX3W535aeqT-uxO2gVLVtJSCrVA2TNsxQliho_mGnSvwgT8Hq-66CzXhLX42cvY0gLlNUNPYQQHnpn-P-vOvTrmqCxaW7nUwtcli4xVLXfEJ-G8j4J0_zBSHYyEF7DGEgHvvvKI-i0/s1600/IMG_1375.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoZYX3W535aeqT-uxO2gVLVtJSCrVA2TNsxQliho_mGnSvwgT8Hq-66CzXhLX42cvY0gLlNUNPYQQHnpn-P-vOvTrmqCxaW7nUwtcli4xVLXfEJ-G8j4J0_zBSHYyEF7DGEgHvvvKI-i0/s320/IMG_1375.JPG" width="320" /></a></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2a10o10WfY1GyEh1dp20fIToHYcAm4Gagd17wIGeY3XZFCgFeHtpbmdl2ybu2gl2Nndv56SSMraIm5py7oJt6XErjFtMGRQRTvR97Lsph7MEay7xTiRKigkbvWqMaPMR1fwM7M91O2oY/s1600/IMG_1372.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2a10o10WfY1GyEh1dp20fIToHYcAm4Gagd17wIGeY3XZFCgFeHtpbmdl2ybu2gl2Nndv56SSMraIm5py7oJt6XErjFtMGRQRTvR97Lsph7MEay7xTiRKigkbvWqMaPMR1fwM7M91O2oY/s320/IMG_1372.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">I had the Fiori di Manna</td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0tlwCEqHMBijsDnaECZe8ZXZj6SApmH2DEwwQLDYO0Q7TdkhxdoLyd-oda0jwMf4SghzXxWXH7RGVrBFk0xbPgbuJkXygqBIoX-oaemnOg5nfKcw9oMVG32uBY-JBy6IBSNfZS2b8GV4/s1600/IMG_1378.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0tlwCEqHMBijsDnaECZe8ZXZj6SApmH2DEwwQLDYO0Q7TdkhxdoLyd-oda0jwMf4SghzXxWXH7RGVrBFk0xbPgbuJkXygqBIoX-oaemnOg5nfKcw9oMVG32uBY-JBy6IBSNfZS2b8GV4/s320/IMG_1378.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Loved the Black Musca, Red Electra</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid4gmOQPVZokeKm_tngzgsqlCPImm67tXUiHfmT663y5Ra6y74GlzUabcw5WJvHQFHxlcPou8booMOSaLLors0EoHw8GVsH37FJwkeuVePl0j2v3h7ZukjnqpQLTJJcL6BxB5_9AYT2W0/s1600/IMG_1371.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid4gmOQPVZokeKm_tngzgsqlCPImm67tXUiHfmT663y5Ra6y74GlzUabcw5WJvHQFHxlcPou8booMOSaLLors0EoHw8GVsH37FJwkeuVePl0j2v3h7ZukjnqpQLTJJcL6BxB5_9AYT2W0/s320/IMG_1371.JPG" width="320" /></a></div><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZk9yt55KFagrUj918T9sFlZpcLJdqMSBtitQ-UynLPGVzgGzXj9rpiDGszo5S0YITBGQ-yDSZNP0tvc8B3SXx7tTpp4Vki05WGJvuMwdvT5zEfFGEyFyl69faNjiUsGuo1bOjQCmtiF4/s1600/Me+drinking+wine.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZk9yt55KFagrUj918T9sFlZpcLJdqMSBtitQ-UynLPGVzgGzXj9rpiDGszo5S0YITBGQ-yDSZNP0tvc8B3SXx7tTpp4Vki05WGJvuMwdvT5zEfFGEyFyl69faNjiUsGuo1bOjQCmtiF4/s320/Me+drinking+wine.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Mmmmm</td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUBzTTnrETrEmH1_b2NHI4gDpBi_lCRwXIDEEs-JGojW7N4hFRO-3uehzNWaYf-1CVyVcU-qaml1Ax6QcYZEbLs9xadzgQqDkY4xGo98rlF3aFRveXxnlmW2zxiOnX6_lFFHtrMrXb3Fs/s1600/IMG_1376.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUBzTTnrETrEmH1_b2NHI4gDpBi_lCRwXIDEEs-JGojW7N4hFRO-3uehzNWaYf-1CVyVcU-qaml1Ax6QcYZEbLs9xadzgQqDkY4xGo98rlF3aFRveXxnlmW2zxiOnX6_lFFHtrMrXb3Fs/s320/IMG_1376.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Brie cheese was good while it lasted</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZcU2f_GYPwIXS4LIgI9auLGnMYb2KWk9sgEH-9tHP2baUGEBnDcivGucitKSx8_I7De2QDo38ieELJ6Zd1e9jvkpAnQsVpM4Po6MDT6azBkAsKnm5lXBsU1vfX2oxUeTpHGjY71dNqck/s1600/Group+photo+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZcU2f_GYPwIXS4LIgI9auLGnMYb2KWk9sgEH-9tHP2baUGEBnDcivGucitKSx8_I7De2QDo38ieELJ6Zd1e9jvkpAnQsVpM4Po6MDT6azBkAsKnm5lXBsU1vfX2oxUeTpHGjY71dNqck/s320/Group+photo+1.jpg" width="320" /></a></div><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEG4VI8XgjlcazJE51axLuSKZhlMDRLGCWgiZGKl0Utx_GX934Yff3egzN8g68cqj7YgeFp2XCWfFvh1SUHV6btgeZyMYHjnRVvpDKQGvgLfOArSHhrr2yjYnC95qIir9dKkqvetdCIHU/s1600/Group+photo+2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEG4VI8XgjlcazJE51axLuSKZhlMDRLGCWgiZGKl0Utx_GX934Yff3egzN8g68cqj7YgeFp2XCWfFvh1SUHV6btgeZyMYHjnRVvpDKQGvgLfOArSHhrr2yjYnC95qIir9dKkqvetdCIHU/s320/Group+photo+2.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Awesome ladies!!!</td></tr>
</tbody></table><br />
Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com3tag:blogger.com,1999:blog-3831734754345568825.post-12626196141847227082011-08-08T15:56:00.000-05:002011-08-08T15:56:54.279-05:00Week 6 Training Recap<span class="Apple-style-span" style="background-color: white;"></span><br />
<div style="font-family: Arial, Helvetica, sans-serif; line-height: 21px;"><b>Week 6 Game Plan:</b></div><ul style="font-family: Arial, Helvetica, sans-serif; line-height: 1.4; list-style-image: initial; list-style-position: initial; list-style-type: disc; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0.5em; padding-bottom: 0px; padding-left: 2.5em; padding-right: 2.5em; padding-top: 0px;"><li style="border-bottom-style: none; border-color: initial; border-left-style: none; border-right-style: none; border-top-color: initial; border-top-style: none; border-top-width: initial; border-width: initial; margin-bottom: 0.25em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Monday: <a href="http://www.innerdivastudios.com/classes-offered.html" style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #fa0000; text-decoration: none;">Fitness Hula Hoop class</a></li>
<li style="border-bottom-style: none; border-color: initial; border-left-style: none; border-right-style: none; border-top-color: rgb(101, 101, 101); border-top-style: none; border-top-width: 1px; border-width: initial; margin-bottom: 0.25em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Tuesday: Zumba class</li>
<li style="border-bottom-style: none; border-color: initial; border-left-style: none; border-right-style: none; border-top-color: rgb(101, 101, 101); border-top-style: none; border-top-width: 1px; border-width: initial; margin-bottom: 0.25em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Wednesday: Training walk/jog</li>
<li style="border-bottom-style: none; border-color: initial; border-left-style: none; border-right-style: none; border-top-color: rgb(101, 101, 101); border-top-style: none; border-top-width: 1px; border-width: initial; margin-bottom: 0.25em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Thursday: Kickboxing class</li>
<li style="border-bottom-style: none; border-color: initial; border-left-style: none; border-right-style: none; border-top-color: rgb(101, 101, 101); border-top-style: none; border-top-width: 1px; border-width: initial; margin-bottom: 0.25em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Friday: REST</li>
<li style="border-bottom-style: none; border-color: initial; border-left-style: none; border-right-style: none; border-top-color: rgb(101, 101, 101); border-top-style: none; border-top-width: 1px; border-width: initial; margin-bottom: 0.25em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Saturday: 7 miles</li>
</ul><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;"><br />
</span></span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;"><b>What Really Went Down:</b></span></span></div><div><div></div><div><ul><li><span class="Apple-style-span" style="background-color: white;"><span class="Apple-style-span" style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 18px;">Monday: I skipped the Hula Hoop class. I was in a bad mood. Lame I know but I wouldn't have enjoyed it if I went.</span></span></li>
<li><span class="Apple-style-span" style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 18px;">Tuesday: Zumba class. It was even better because I went with a friend.</span></li>
<li><span class="Apple-style-span" style="background-color: white;"><span class="Apple-style-span" style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 18px;">Wednesday: 4.1 miles on treadmill in 51:07 minutes</span></span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="background-color: white;">Thursday: Kickboxing class. Kicked my butt...in a good way</span></span></span></li>
<li><span class="Apple-style-span" style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 18px;">Friday: REST; I am pretty good at this resting thing :-)</span></li>
<li><span class="Apple-style-span" style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 18px;">Saturday: 7.05 miles outdoors at 6:30am. Gotta beat this Texas heat!</span></li>
<ul><li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">At one point I thought I was going to just pass out and I wanted to quit but I made it through. I felt great afterwards. Minus the toe pain which leads me to believe I am going to have to get properly fitted for shoes. My current shoes will be in the rotation for shorter distances. </span></span></li>
</ul></ul><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-_YGMXeK9wlY/Tj3TrVbuQCI/AAAAAAAAAeE/8eji3tet6cY/s1600/IMG_1166.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="http://2.bp.blogspot.com/-_YGMXeK9wlY/Tj3TrVbuQCI/AAAAAAAAAeE/8eji3tet6cY/s320/IMG_1166.JPG" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">LOVE my Garmin!</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><br />
</div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-KxrvFqkVfRY/Tj3PQ2lBU7I/AAAAAAAAAd0/qP470uUayvo/s1600/better+view+splits.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="269" src="http://3.bp.blogspot.com/-KxrvFqkVfRY/Tj3PQ2lBU7I/AAAAAAAAAd0/qP470uUayvo/s320/better+view+splits.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Finally figured out how to do splits</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><br />
</div><ul><li><span class="Apple-style-span" style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 18px;">Sunday: REST & ATX blogger happy hour!</span></li>
</ul><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;"><br />
</span></span></div></div></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;"><b>Sorry for the short post. Busy day in the office!! Hope y'alls training is going well!!! </b></span></span></div>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com2tag:blogger.com,1999:blog-3831734754345568825.post-76761473725266334862011-08-01T15:55:00.001-05:002011-08-01T15:56:28.817-05:00Training Continued... and Giveaway Winner<div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">After not doing much in week 4 I was ready to take on week 5. <b> </b></span></div><div style="font-family: Arial,Helvetica,sans-serif;"></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b>Week 5 Intentions: </b></span></div><ul><li style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Monday: 3.15 miles on treadmill </span></li>
<li style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Tuesday: AM workout</span></li>
<li style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Wednesday: 3 miles on treadmill</span></li>
<li style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Thursday: AM workout </span></li>
<li style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Friday: Rest</span></li>
<li style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Saturday: 6-7 miles </span></li>
<li><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Sunday: Rest </span></span></li>
</ul><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b>What really happened:</b></span></div><div style="font-family: Arial,Helvetica,sans-serif;"><ul><li><span style="font-size: small;">Monday: 3.15 miles in 40:13 minutes at 5am!</span></li>
<li><span style="font-size: small;">Tuesday: 2 miles in 29:53 minutes at 5am!</span></li>
<li><span style="font-size: small;">Wednesday: Moving (felt like a workout)</span></li>
<li><span style="font-size: small;">Thursday: More moving</span></li>
<li><span style="font-size: small;">Friday: REST</span></li>
<li><span style="font-size: small;">Saturday: 5.27 miles in 1:27:48 with an avg pace of 13:15</span></li>
<ul><li><span style="font-size: small;">3 miles was completed alone</span></li>
</ul><ul><li><span style="font-size: small;">2.27 was done with<a href="https://www.facebook.com/groups/BlackGirlsRUNAustin/?ap=1"> Austins Black Girls RUN! group </a></span></li>
<li><span style="font-size: small;">I didn't meet my 7 mile goal but I met a couple incredible women who, unknowingly, witnessed me jog the most I ever have. </span></li>
</ul></ul></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj98ZqHZq5NUGEiFXDTVsifYGSgmHfyXbkoq3oZu_BRTQoi7LPcZwqGYKMUMH3nuySVXpAaQIEUiE0wEtExTBgdKNZsjdfP6JP8xbQgse-_FgYxRKz6CWwMTY9BcDKMUg7liBIK1wr3t8U/s1600/photo+3%25281%2529.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj98ZqHZq5NUGEiFXDTVsifYGSgmHfyXbkoq3oZu_BRTQoi7LPcZwqGYKMUMH3nuySVXpAaQIEUiE0wEtExTBgdKNZsjdfP6JP8xbQgse-_FgYxRKz6CWwMTY9BcDKMUg7liBIK1wr3t8U/s320/photo+3%25281%2529.JPG" width="238" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">My new bff</td></tr>
</tbody></table><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b>Challenges:</b></span></div><ul><li><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"> I am moving this week so I need to get my workouts done in the morning before work. It is going to be a </span><strike style="color: red; font-family: Arial,Helvetica,sans-serif;">near impossible</strike><span style="font-family: Arial,Helvetica,sans-serif;"> challenge to get me out of bed to be at the gym at 5am but I need to do it!</span></span></li>
<li><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">I managed to get up and be at the gym 2 days last week! <b><span style="color: #38761d;">SUCCESS! </span></b></span></span></li>
</ul><div style="color: black;"><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><b><br />
</b></span></span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b>Week 6 Game Plan:</b></span></div><ul style="font-family: Arial,Helvetica,sans-serif;"><li><span style="font-size: small;">Monday: <a href="http://www.innerdivastudios.com/classes-offered.html">Fitness Hula Hoop class</a></span></li>
<li><span style="font-size: small;">Tuesday: Zumba class</span></li>
<li><span style="font-size: small;">Wednesday: Training walk/jog</span></li>
<li><span style="font-size: small;">Thursday: Kickboxing class</span></li>
<li><span style="font-size: small;">Friday: REST</span></li>
<li><span style="font-size: small;">Saturday: 7 miles</span></li>
</ul><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b style="color: #38761d;"> I DID IT!</b> I completed the <a href="http://www.fitnesscollaborative.com/hotter-than-hades-virtual-halfmarathon/">Hotter than Hades Virtual Half Marathon</a> hosted by <a href="http://www.fitnesscollaborative.com/">Fitness Collaborative</a>. </span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">16.23 miles completed over four workouts in 2:15:14! :-) GO ME! </span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br />
</span></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_B5q0ciDX3VkXKvbRa9hyphenhyphenUMLwzQ9Wz8sySk3G79flYOVeK5J7_WmsIAh4Wfc3o_rTJKKTuKLiBJNnmv46LefhlDomonhyIHvacjtscL9LYEAXEdPvqUqvlvAEzXumoP3LOb1aCVlv1bk/s1600/photo+1%25281%2529.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_B5q0ciDX3VkXKvbRa9hyphenhyphenUMLwzQ9Wz8sySk3G79flYOVeK5J7_WmsIAh4Wfc3o_rTJKKTuKLiBJNnmv46LefhlDomonhyIHvacjtscL9LYEAXEdPvqUqvlvAEzXumoP3LOb1aCVlv1bk/s320/photo+1%25281%2529.JPG" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Forgive the poor picture quality </td><td class="tr-caption" style="text-align: center;"><br />
</td></tr>
</tbody></table><div class="separator" style="clear: both; font-family: Arial,Helvetica,sans-serif; text-align: center;"><span style="font-size: small;"></span></div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><span style="font-size: large;"><b>And the moment you have been waiting for....</b></span></div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><span style="font-size: large;"><b>We have a winner for a free pair of <a href="http://www.zippearz.com/">ZippEarz</a> earbuds!</b></span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br />
</span></div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><span style="font-size: small;"><span style="font-size: large;"><b>The winner is.... *drumroll please*</b></span></span></div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><span style="font-size: small;"><span style="font-size: large;"><b><span style="font-size: small;"><span style="font-size: large;"><a href="http://mommymiles.blogspot.com/">Mommy Miles</a>!!!</span> Please email me at jeanettehooker at gmail dot com </span></b></span></span></div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><span style="font-size: small;"><span style="font-size: large;"><b><span style="font-size: small;">to claim your prize. </span></b></span></span></div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><span style="font-size: small;"><span style="font-size: large;"><b><span style="font-size: small;">Thanks everyone for entering. Stay tuned because you never know when I will be having another giveaway ;-) </span> </b></span></span></div>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com5tag:blogger.com,1999:blog-3831734754345568825.post-5847638324161244052011-07-27T10:36:00.001-05:002011-07-27T10:37:18.691-05:00(Almost) Wordless Wednesday: The Help<div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><span style="font-size: large;">Read the<b> <a href="http://www.amazon.com/Help-Kathryn-Stockett/dp/0399155341">BOOK</a></b> and then go see the <b><a href="http://thehelpmovie.com/us/">MOVIE</a></b> when it hits theaters!!!</span></div><br />
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<center><a href="http://photo.blogpressapp.com/show_photo.php?p=11/07/27/1662.jpg"><img border="0" height="239" src="http://photo.blogpressapp.com/photos/11/07/27/s_1662.jpg" style="margin: 5px;" width="320" /></a></center><br />
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<center><a href="http://photo.blogpressapp.com/show_photo.php?p=11/07/27/1663.jpg"><img border="0" height="320" src="http://photo.blogpressapp.com/photos/11/07/27/s_1663.jpg" style="margin: 5px;" width="239" /></a></center>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com1tag:blogger.com,1999:blog-3831734754345568825.post-58364365755965894042011-07-25T10:00:00.002-05:002011-07-25T10:02:33.519-05:00Back in Action! Week 5 Training<div style="color: #e06666; font-family: Arial,Helvetica,sans-serif; text-align: center;"><span style="font-size: large;">I am back and ready for week 5!! </span></div><div style="color: #e06666; font-family: Arial,Helvetica,sans-serif; text-align: center;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">So not much happened during week 4 with the half marathon training. </span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br />
</span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b>Week 5 Game Plan: </b></span></div><ul><li style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Monday: 3.15 miles on treadmill (<i style="color: red;"><b>DONE!</b></i>)</span></li>
<li style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Tuesday: AM workout</span></li>
<li style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Wednesday: 3 miles on treadmill</span></li>
<li style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Thursday: AM workout </span></li>
<li style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Friday: Rest</span></li>
<li style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Saturday: 6-7 miles </span></li>
<li><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Sunday: Rest</span></span></li>
</ul><div style="font-family: Arial,Helvetica,sans-serif;"><b>Challenges:</b></div><ul><li><span style="font-family: Arial,Helvetica,sans-serif;"> I am moving this week so I need to get my workouts done in the morning before work. It is going to be a </span><strike style="color: red; font-family: Arial,Helvetica,sans-serif;">near impossible</strike><span style="font-family: Arial,Helvetica,sans-serif;"> challenge to get me out of bed to be at the gym at 5am but I need to do it!</span> </li>
</ul><div style="text-align: center;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">Don't forget I am hosting my<span style="font-size: large;"> <a href="http://jaihook.blogspot.com/2011/07/product-review-my-first-giveaway.html"><i><b>first giveaway!</b></i></a><i><b> </b></i></span>Enter to win your own pair of <span style="font-size: large;"><i><b><a href="http://www.zippearz.com/">ZippEarz</a></b></i></span> earbuds!! The best workout earbuds I have found!! </span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPHj278Cw2ngq5_-WBJ1UoJNGbOY0wVbyypmaf1Tav6znqUDUyJ3BD5p76aLzCN8CG_03PZC8W-9DiLGopTFzbZ_SMLbZsIVnBvQDWc8clyosSJathXt7ynDPf2NXbyXu9huwBKT9NgQs/s1600/photo%25283%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPHj278Cw2ngq5_-WBJ1UoJNGbOY0wVbyypmaf1Tav6znqUDUyJ3BD5p76aLzCN8CG_03PZC8W-9DiLGopTFzbZ_SMLbZsIVnBvQDWc8clyosSJathXt7ynDPf2NXbyXu9huwBKT9NgQs/s200/photo%25283%2529.JPG" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div></div>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com0tag:blogger.com,1999:blog-3831734754345568825.post-12372600398390032812011-07-20T09:44:00.004-05:002011-07-20T09:51:32.768-05:00Check me out!<div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Hey y'all!!</span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br />
</span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">I wrote a guest post for <a href="http://fitblogger.ca/"><i style="color: red;"><b><span style="font-size: large;">FITBLOGGER</span></b></i></a> and it is up today!! </span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br />
</span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Click </span><span style="font-size: small;"><i><b style="color: purple;"><span style="font-size: large;"><a href="http://fitblogger.ca/half-marathon-training-advice/">HERE</a></span> </b></i>to check it out!!! </span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br />
</span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Have a great day!!</span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br />
</span></div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><span style="font-size: large;">Don't forget to enter to <a href="http://jaihook.blogspot.com/2011/07/product-review-my-first-giveaway.html" style="color: red;"><span style="font-family: Arial,Helvetica,sans-serif;"><i><b>WIN</b></i></span></a> your own pair of<a href="http://www.zippearz.com/"> ZippEarz</a> earbuds!! It will make your workouts a million times better!!!</span></div>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com3tag:blogger.com,1999:blog-3831734754345568825.post-30221995643960734952011-07-19T10:25:00.003-05:002011-07-19T14:17:08.062-05:00Product Review & My First Giveaway!!<div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Recently, I received a pair of <a href="http://zippearz.com/">ZippEarz</a> earbuds to try out while I am training for my first half marathon. I was beyond thrilled to try these out. </span><br />
<span style="font-size: small;">I have had many issues with headphones lately. My favorite pair shorted out, the iPod headphones made my ears literally hurt, and my Skullcandy Ink'd headphones would not stay in my ear once I got to sweating.</span></div><div style="font-family: Arial,Helvetica,sans-serif;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><a href="http://www.zippearz.com/store.php?crn=221&rn=432&action=show_detail">ZippEarz features: </a></span></div><ul style="font-family: Arial,Helvetica,sans-serif;"><li><span style="font-size: small;">High end 10mm speakers</span></li>
<li><span style="font-size: small;">Ergonomic design for ear comfort</span></li>
<li><span style="font-size: small;">Zippearz “zip up” wire for less tangling</span></li>
<li><span style="font-size: small;">Patent Pending adjustable ear loop for high activity listening</span></li>
</ul><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"> I love that the earbuds come with different size ear cones. I have small ears so one size fits all does not work for me. I chose the smaller cone and it fit perfectly in my ear. I did not use the adjustable ear loop and the earbuds fit well without them.</span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">The earbuds also come with a storage pouch perfect for the earbuds and an iPod shuffle. </span></div><div style="font-family: Arial,Helvetica,sans-serif;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">The ZippEarz offers a high sound quality and exceptional bass levels. I love bass in my music and these passed the test. </span></div><div style="font-family: Arial,Helvetica,sans-serif;"><br />
</div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="font-family: Arial,Helvetica,sans-serif; margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPJ93hIIoe-6xknSWc7K_Cl9cVpy_cgQYQcQoQyW2H6S-D96sZ9XN4enFRdRnjwQBf_t6b-lGvKrDQ20ry3KicI66BcQCWB9E0hYF5aWBtYV1Xc516Ozf7-lkDTDaIWMfjxRXuklPjfC4/s1600/photo%25282%2529.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPJ93hIIoe-6xknSWc7K_Cl9cVpy_cgQYQcQoQyW2H6S-D96sZ9XN4enFRdRnjwQBf_t6b-lGvKrDQ20ry3KicI66BcQCWB9E0hYF5aWBtYV1Xc516Ozf7-lkDTDaIWMfjxRXuklPjfC4/s320/photo%25282%2529.JPG" width="320" /></a></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;">ZippEarz on the bus</span></td><td class="tr-caption" style="text-align: center;"><span style="font-size: small;"><br />
</span></td><td class="tr-caption" style="text-align: center;"><span style="font-size: small;"><br />
</span></td></tr>
</tbody></table><div class="separator" style="clear: both; font-family: Arial,Helvetica,sans-serif; text-align: center;"><span style="font-size: small;"></span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">I tested these out on my 40 minute commute to work on the bus. Once I turned the volume up a bit (it was turned down from my outdoor workout) it cancelled out the <strike>annoying</strike> sounds of taking public transportation. </span><br />
<span style="font-size: small;"></span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"></span><br />
<span style="font-size: small;"></span></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="font-family: Arial,Helvetica,sans-serif; margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPHj278Cw2ngq5_-WBJ1UoJNGbOY0wVbyypmaf1Tav6znqUDUyJ3BD5p76aLzCN8CG_03PZC8W-9DiLGopTFzbZ_SMLbZsIVnBvQDWc8clyosSJathXt7ynDPf2NXbyXu9huwBKT9NgQs/s1600/photo%25283%2529.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPHj278Cw2ngq5_-WBJ1UoJNGbOY0wVbyypmaf1Tav6znqUDUyJ3BD5p76aLzCN8CG_03PZC8W-9DiLGopTFzbZ_SMLbZsIVnBvQDWc8clyosSJathXt7ynDPf2NXbyXu9huwBKT9NgQs/s320/photo%25283%2529.JPG" width="320" /></a></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;">ZippEarz stayed in during the entire 7 mile walk/jog!</span></td></tr>
</tbody></table><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">For my outdoor workout I turned down the volume a bit and was able to hear the joyous sounds of nature around me. I tend to sweat A LOT while working out and the <a href="http://www.zippearz.com/">ZippEarz</a> stayed in place the entire time which was great. Who wants to have to fool with earbuds falling out while trying to get in a good workout. Well with the <a href="http://www.zippearz.com/">ZippEarz</a> it took the worry away and I could focus on my workout (both indoors and outdoors). </span></div><div style="font-family: Arial,Helvetica,sans-serif;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">The good news is that you can <a href="http://www.zippearz.com/store.php?crn=221&rn=432&action=show_detail">own a pair for the low low price of $24.95</a> (it's an investment in your well being) or <span style="color: magenta; font-size: small;"><b>you can enter to win your own pair</b></span>!!! </span><span style="font-size: large;"><span style="font-family: Arial,Helvetica,sans-serif;"> </span></span></div><div style="font-family: Arial,Helvetica,sans-serif;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><span style="font-size: large;"><span style="font-family: Arial,Helvetica,sans-serif;">Yes that is right! One lucky reader of my blog will have the chance to <u><b>WIN</b></u> their own pair of </span><a href="http://zippearz.com/" style="font-family: Arial,Helvetica,sans-serif;">ZippEarz</a><span style="font-family: Arial,Helvetica,sans-serif;">!!! </span></span></div><div style="text-align: center;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">(Open to US residents only)</span></span></span></div><div style="font-family: Arial,Helvetica,sans-serif;"></div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><span style="font-size: small;"><br />
</span></div><div style="font-family: Arial,Helvetica,sans-serif; text-align: left;"><b><span style="font-size: small;">To Enter: (leave a comment for each entry)</span></b></div><ol style="font-family: Arial,Helvetica,sans-serif;"><li><span style="font-size: small;">Like Zippearz on <a href="https://www.facebook.com/pages/Zippearz/133257103868">Facebook</a></span></li>
<li><span style="font-size: small;">Follow Zippearz on <a href="https://twitter.com/#%21/zippearz">Twitter</a></span></li>
<li><span style="font-size: small;">Subscribe to my blog via Google Friend Connect <b>or</b> by email</span></li>
<li><span style="font-size: small;">Follow me on <a href="https://twitter.com/#%21/JHooker517">Twitter</a></span></li>
<li><span style="font-size: small;">Tweet about this giveaway: "@jhooker517 is hosting her first giveaway! Enter to win a pair of @zippearz earbuds! http://goo.gl/Nh8gT"</span></li>
<li><span style="font-size: small;">Blog about this <b class="highlighted0">giveaway</b> on your blog and comment below with the link</span></li>
<li><span style="font-size: small;">Link this giveaway up through facebook, email, or whatever social networking way you like to spread the word. Remember, leave a separate comment for each that you do. </span><br />
<span style="font-size: small;"></span></li>
</ol><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">You are not obligated to enter using each of the entry methods but, by all means, feel free to. </span></div><div style="font-family: Arial,Helvetica,sans-serif;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><span style="font-size: small;">This giveaway ends on July 31, 2011 at 5:00pm CST. </span></div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: left;"><span style="font-size: small;">A winner will be selected via Random.org and announced in a blog post after the deadline. Winners have 72-hours from the announcement time to claim their prize by emailing me. Otherwise another entrant will be selected.</span></div><div style="font-family: Arial,Helvetica,sans-serif; text-align: left;"><span style="font-size: small;">Remember to leave a comment for each way you enter, as each comment is an entry for the giveaway. The more you comment, the more chances you have to win.</span><br />
<br />
<span style="font-size: small;"><b>Disclaimer:</b> ZippEarz sent me a pair of earbuds to review. I was not compensated in any way for this review and it is my honest opinion of the product.</span></div><div style="font-family: Arial,Helvetica,sans-serif; text-align: left;"><span style="color: #000099; font-size: small; font-weight: bold;"></span></div><div style="font-family: Arial,Helvetica,sans-serif;"><input id="gwProxy" type="hidden" /><input id="jsProxy" onclick="jsCall();" type="hidden" /></div><div id="refHTML" style="font-family: Arial,Helvetica,sans-serif;"></div><div style="font-family: Arial,Helvetica,sans-serif;"><input id="gwProxy" type="hidden" /><input id="jsProxy" onclick="jsCall();" type="hidden" /></div><div id="refHTML" style="font-family: Arial,Helvetica,sans-serif;"></div>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com63tag:blogger.com,1999:blog-3831734754345568825.post-2044936073822235402011-07-18T12:12:00.000-05:002011-07-18T12:12:04.064-05:00Training Week 3 Recap & Week 4 Game Plan<div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b>Intended Game Plan:</b> </span></div><ul style="font-family: Arial,Helvetica,sans-serif;"><li><span style="font-size: small;">Monday: 40 minutes on treadmill</span></li>
<li><span style="font-size: small;">Tuesday: Pole Fit class</span></li>
<li><span style="font-size: small;">Wednesday: 40 minutes on treadmill</span></li>
<li><span style="font-size: small;">Thursday: Kickboxing class</span></li>
<li><span style="font-size: small;">Friday: Rest</span></li>
<li><span style="font-size: small;">Saturday: 7 mile wog </span></li>
<li><span style="font-size: small;">Sunday: Rest</span></li>
</ul><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b>What Really Went Down: </b></span></div><div style="font-family: Arial,Helvetica,sans-serif;"><ul><li><span style="font-size: small;">Monday: 3.14 miles on the treadmill in 41:02 minutes </span></li>
<li><span style="font-size: small;">Tuesday: Pole Fit</span></li>
<ul><li><span style="font-size: small;">Just in case you don't know, this class is basically aerobics with a "stripper" pole (stop judging me). It is an AMAZING upper body workout. </span></li>
</ul><li><span style="font-size: small;">Wednesday: Rest</span></li>
<li><span style="font-size: small;">Thursday: 2.5 miles on the treadmill in about 35 minutes </span></li>
<ul><li><span style="font-size: small;">I wasn't moving too quick and it was 5am. </span></li>
</ul><li><span style="font-size: small;">Friday: Rest</span></li>
<li><span style="font-size: small;">Saturday: 5.81 miles</span></li>
<li><span style="font-size: small;">Sunday: Rest</span></li>
</ul></div><div style="font-family: Arial,Helvetica,sans-serif;"></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b>The Good, Bad, & Ugly:</b> </span></div><ul style="font-family: Arial,Helvetica,sans-serif;"><li style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Tracking</span></li>
<ul style="font-family: Arial,Helvetica,sans-serif;"><li><span style="font-size: small;">I did not track a single thing this week. I am becoming better about listening to my body and its needs but I know I need to track to know exactly how many calories are going into my body. </span></li>
</ul><li style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Strength Training</span></li>
<ul><li><span style="font-size: x-small;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">Another fail! I need a gym buddy to do strength training with me. Clearly I am not doing it on my own</span></span></li>
</ul><li><span style="font-size: x-small;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">Pain</span></span></li>
<ul><li><span style="font-size: x-small;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">I am having some pain in my left shoulder blade area/mid back area that started after I took the Pole Fit class. It is not as intense as it was but it is still there. </span></span></li>
<li><span style="font-size: x-small;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">After my walk on Saturday I had some crazy intense pain on the top of my left foot. Either my laces were tied to tight or I need the wide width instead of normal width. </span></span></li>
<li><span style="font-size: x-small;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">My left side apparently is falling apart. </span></span></li>
</ul><li><span style="font-size: x-small;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">I had my first walk with friends on Saturday. It makes such a difference when you are not alone. Time does fly by!</span></span></li>
<li><span style="font-size: x-small;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">I had a Nike+ GPS fail!! Read about it <b><a href="http://jaihook.blogspot.com/2011/07/long-wog-saturday-week-3.html" style="color: red;">HERE</a></b>! </span></span></li>
<li><span style="font-size: x-small;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">I tried a new recipe this week!! I made <a href="http://www.emilybites.com/2011/07/lasagna-cupcakes.html">Lasagna Cupcakes</a> that I found on <a href="http://www.emilybites.com/">Emily Bites</a> blog. Instead of ground beef I used ground turkey. </span></span></li>
<ul><li><span style="font-size: x-small;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">I have successfully completed my July goal of trying a new recipe! SCORE!</span></span></li>
</ul></ul><b><span style="font-size: x-small;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">Week 4 Game Plan:</span></span></b><br />
<ul><li><span style="font-size: x-small;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">I don't really have a game plan for this week since I have some other things going on. This will be like a rest week for me. I do plan to go to the gym today and possibly Wednesday. </span></span></li>
<li><span style="font-size: x-small;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">I will be back 100% for week 5! </span></span></li>
</ul><ul style="font-family: Arial,Helvetica,sans-serif;"><ul></ul></ul>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com1tag:blogger.com,1999:blog-3831734754345568825.post-1397925236844809502011-07-16T20:00:00.002-05:002011-07-16T20:07:58.691-05:00Long Wog Saturday Week 3<span style="font-family: Arial; font-size: small;">Today’s training wog began at 4:30am when my alarm went off. I wanted to throw my <strike>phone</strike> alarm across the room but somehow I managed to <strike>roll</strike> get out of bed. This weeks route took me downtown to the Town Lake trails. And by took me I mean I got in my car and drove to the Town Lake trails since I don’t live close to the trails. </span><br />
<span style="font-family: Arial; font-size: small;">Sadly I have been in Austin for two years and have never done the Town Lake trails. I got there around 6:20am and there was already a nice crowd out. It made me feel a bit safer. </span><span style="font-family: Arial; font-size: small;"><span style="font-family: Arial; font-size: small;"><span style="font-family: Arial; font-size: small;">I was meeting <a href="http://www.lessbrittmorelife.com/" target="_blank">Brittany</a> and <a href="http://fattymadeafunny.blogspot.com/" target="_blank">Stacy</a> at 7am but wanted to get in a couple miles before then. Off I went. </span></span>It was already hot at 6:30am but it didn’t feel too bad out because the sun wasn’t out yet. </span><br />
<a href="http://lh4.ggpht.com/-2RqX4FbZIl8/TiIzro4faoI/AAAAAAAAAa0/QLmEMPNTiJE/s1600-h/IMG_1069%25255B3%25255D.png"><span style="font-family: Arial; font-size: small;"><img alt="IMG_1069" border="0" height="283" src="http://lh6.ggpht.com/-dCqo2HhVDSk/TiIzsCFvVQI/AAAAAAAAAa4/qjpRr-dPX4o/IMG_1069_thumb%25255B1%25255D.png?imgmax=800" style="background-image: none; border-width: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-left: 0px; padding-right: 0px; padding-top: 0px;" title="IMG_1069" width="184" /></span></a><br />
<span style="font-family: Arial; font-size: small;">I have been using the </span><a href="http://itunes.apple.com/us/app/nike-gps/id387771637?mt=8" target="_blank"><span style="font-family: Arial; font-size: small;">Nike+ GPS</span></a><span style="font-family: Arial; font-size: small;"> app to track my pace, distance, etc. Today I had a <b><span style="color: #9b00d3; font-size: medium;">major app fail</span></b>!!! Somewhere along the way the app messed up and got off course. It literally had my running through the lake. Thankfully I had looked at my distance before I looped back around to the beginning. Halfway was 1.25miles so double that and I was able to do 2.5 miles before meeting <a href="http://www.lessbrittmorelife.com/" target="_blank">Brittany</a> and <a href="http://fattymadeafunny.blogspot.com/" target="_blank">Stacy</a>. The app has me at 3.25 miles but I know that is wrong. </span><br />
<span style="font-family: Arial; font-size: small;">I was not going to make the mistake of using the </span><a href="http://itunes.apple.com/us/app/nike-gps/id387771637?mt=8" target="_blank"><span style="font-family: Arial; font-size: small;">Nike+ GPS app</span></a><span style="font-family: Arial; font-size: small;"> again so I decided to try out the </span><a href="http://www.mapmyrun.com/" target="_blank"><span style="font-family: Arial; font-size: small;">Map My Run app</span></a><span style="font-family: Arial; font-size: small;">. It worked very well and helped us get back on track when we thought we were lost. I had a great time walking with <a href="http://www.lessbrittmorelife.com/" target="_blank">Brittany</a> and <a href="http://fattymadeafunny.blogspot.com/" target="_blank">Stacy</a>! We even stopped to take a few photos.</span><br />
<span style="font-family: Arial; font-size: small;"> </span><a href="http://lh6.ggpht.com/-pQpEPXWpBDY/TiIztBeDEiI/AAAAAAAAAa8/EuH_HaHZdEs/s1600-h/IMG_1071%25255B3%25255D.jpg"><span style="font-family: Arial; font-size: small;"><img alt="IMG_1071" border="0" height="287" src="http://lh3.ggpht.com/-13_wyM0piWg/TiIztZPHiAI/AAAAAAAAAbA/L1EFqzXcIHg/IMG_1071_thumb%25255B1%25255D.jpg?imgmax=800" style="background-image: none; border-width: 0px; display: inline; padding-left: 0px; padding-right: 0px; padding-top: 0px;" title="IMG_1071" width="208" /></span></a><span style="font-family: Arial; font-size: small;"> </span><a href="http://lh5.ggpht.com/-amFz_XmoAoI/TiIzt7iTr1I/AAAAAAAAAbE/l1ytrTvMHGU/s1600-h/IMG_1073%25255B3%25255D.jpg"><span style="font-family: Arial; font-size: small;"><img alt="IMG_1073" border="0" height="278" src="http://lh5.ggpht.com/-rQBr02alGkM/TiIzuKMquFI/AAAAAAAAAbI/c2ddjceJF6M/IMG_1073_thumb%25255B1%25255D.jpg?imgmax=800" style="background-image: none; border-width: 0px; display: inline; padding-left: 0px; padding-right: 0px; padding-top: 0px;" title="IMG_1073" width="202" /></span></a><br />
<a href="http://lh5.ggpht.com/-Zs9q0Gfd3uc/TiIzvdPhyII/AAAAAAAAAbM/BB8KPMVHaAs/s1600-h/IMG_1074%25255B4%25255D.jpg"><span style="font-family: Arial; font-size: small;"><img alt="IMG_1074" border="0" height="228" src="http://lh5.ggpht.com/-gzmID4a2Yso/TiIzvvVsotI/AAAAAAAAAbQ/KP1qnpdsxec/IMG_1074_thumb%25255B1%25255D.jpg?imgmax=800" style="background-image: none; border-width: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-left: 0px; padding-right: 0px; padding-top: 0px;" title="IMG_1074" width="291" /></span></a><br />
<span style="font-family: Arial; font-size: small;">We did a whopping 3.31 miles in 65 minutes!! Time flies by when you are having a great time and great conversation!!!</span><br />
<span style="font-family: Arial; font-size: small;">Then it was time to get our grub on!!! We decided to go to </span><a href="http://www.kerbeylanecafe.com/" target="_blank"><span style="font-family: Arial; font-size: small;">Kerbey Lane Café</span></a><span style="font-family: Arial; font-size: small;">! If you are ever in Austin you should check this place out. You can get breakfast anytime of day and it is so good!!</span><br />
<span style="font-family: Arial; font-size: small;">We were pretty hot and sweaty but it was just proof of our hard work!</span><br />
<a href="http://lh4.ggpht.com/-vgwE3_TtI5c/TiIzwnXXXAI/AAAAAAAAAbU/LJf-3mD7qEM/s1600-h/IMG_1342%25255B4%25255D.jpg"><span style="font-family: Arial; font-size: small;"><img alt="IMG_1342" border="0" height="203" src="http://lh5.ggpht.com/-JyhI_AzmyMs/TiIzw6TfUcI/AAAAAAAAAbY/NuJqbMX2ffI/IMG_1342_thumb%25255B1%25255D.jpg?imgmax=800" style="background-image: none; border-width: 0px; display: inline; padding-left: 0px; padding-right: 0px; padding-top: 0px;" title="IMG_1342" width="258" /></span></a><a href="http://lh4.ggpht.com/-G8CmFM5b6T0/TiIzxv0HicI/AAAAAAAAAbc/-TEYUcfQSlU/s1600-h/IMG_1343%25255B4%25255D.jpg"><span style="font-family: Arial; font-size: small;"><img alt="IMG_1343" border="0" height="278" src="http://lh5.ggpht.com/-r6cbXZaV9Sg/TiIzxxa74zI/AAAAAAAAAbg/YgixeezO3zE/IMG_1343_thumb%25255B2%25255D.jpg?imgmax=800" style="background-image: none; border-width: 0px; display: inline; padding-left: 0px; padding-right: 0px; padding-top: 0px;" title="IMG_1343" width="197" /></span></a><br />
<a href="http://lh4.ggpht.com/-3eU0Yl5tZw8/TiIzykh7WiI/AAAAAAAAAbk/3-8Kw6_0_co/s1600-h/IMG_1346%25255B4%25255D.jpg"><span style="font-family: Arial; font-size: small;"><img alt="IMG_1346" border="0" height="204" src="http://lh6.ggpht.com/-CeTlOu98OeE/TiIzy4MsC8I/AAAAAAAAAbo/Ek84sfSG1xo/IMG_1346_thumb%25255B1%25255D.jpg?imgmax=800" style="background-image: none; border-width: 0px; display: inline; padding-left: 0px; padding-right: 0px; padding-top: 0px;" title="IMG_1346" width="259" /></span></a><a href="http://lh5.ggpht.com/-HY-tmoJ8G5s/TiIzz5YXVTI/AAAAAAAAAbs/EcrZnJxykrQ/s1600-h/IMG_1347%25255B5%25255D.jpg"><span style="font-family: Arial; font-size: small;"><img alt="IMG_1347" border="0" height="205" src="http://lh3.ggpht.com/-rPlyVfOzzqs/TiIz0CjIy2I/AAAAAAAAAbw/uxyp5aYOV6k/IMG_1347_thumb%25255B2%25255D.jpg?imgmax=800" style="background-image: none; border-width: 0px; display: inline; padding-left: 0px; padding-right: 0px; padding-top: 0px;" title="IMG_1347" width="251" /></span></a><br />
<span style="font-family: Arial; font-size: small;">I had the Baked Potato Omelet which consists of homefries, bacon, green onions, cheddarjack cheese and sour cream! Also known as yummy goodness!!!</span><br />
<span style="font-family: Arial; font-size: small;">Soon it was time to part ways but I was ready to get home because I had a package arriving in the mail!</span><br />
<span style="font-family: Arial; font-size: small;">I would like to announce that I am the proud owner of a </span><a href="https://buy.garmin.com/shop/shop.do?pID=349" target="_blank"><span style="font-family: Arial; font-size: small;">Garmin Forerunner 305</span></a><span style="font-family: Arial; font-size: small;">!!! I can’t wait to <strike>try it out</strike> figure out how to use it! It will be a much more reliable than the </span><a href="http://itunes.apple.com/us/app/nike-gps/id387771637?mt=8" target="_blank"><span style="font-family: Arial; font-size: small;">Nike+ GPS app</span></a><span style="font-family: Arial; font-size: small;">. </span><br />
<a href="http://lh6.ggpht.com/-hSZHOGRzrWg/TiIz1E7DfVI/AAAAAAAAAb0/nyhy2iYKvw4/s1600-h/IMG_1076%25255B18%25255D.jpg"><span style="font-family: Arial; font-size: small;"><img alt="IMG_1076" border="0" height="228" src="http://lh4.ggpht.com/-nT7m18qRiro/TiIz1mef14I/AAAAAAAAAb4/ZznCJR-Rkzc/IMG_1076_thumb%25255B20%25255D.jpg?imgmax=800" style="background-image: none; border-width: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-left: 0px; padding-right: 0px; padding-top: 0px;" title="IMG_1076" width="193" /></span></a><br />
<b><span style="font-family: Arial; font-size: small;">Thoughts from week 3 wog:</span></b><br />
<ul><li><span style="font-family: Arial; font-size: small;">I like my new pair of running shoes. I won the <a href="http://www.shopnewbalance.com/newbalanceWR940WB.htm" target="_blank">New Balance 940s</a> from <a href="http://www.blogger.com/shrinkingjeans.net" target="_blank">Shrinking Jeans</a> but I have some pain on top of my foot now. I am not sure I need to lace them differently or if I should have got a wider width. They will be great shoes for my shorter wogs during the week.</span><br />
</li>
<li><span style="font-family: Arial; font-size: small;">Getting rest the night before helped me survive the long day.</span><br />
</li>
<li><span style="font-family: Arial; font-size: small;">Laying out my clothes and gear makes for a less hectic morning. </span><br />
</li>
<li><span style="font-family: Arial; font-size: small;">Is it October yet? I am ready for this race (mentally) and to get my first medal. Also, the chocolate and champagne at <leo_highlight id="leoHighlights_Underline_0" leohighlights_keywords="the%20finish%20line" leohighlights_underline="true" leohighlights_url_bottom="http%3A//shortcuts.thebrowserhighlighter.com/leonardo/plugin/highlights/3_1/tbh_highlightsBottom.jsp?keywords%3Dthe%2520finish%2520line%26domain%3Dwww.blogger.com" leohighlights_url_top="http%3A//shortcuts.thebrowserhighlighter.com/leonardo/plugin/highlights/3_1/tbh_highlightsTop.jsp?keywords%3Dthe%2520finish%2520line%26domain%3Dwww.blogger.com" onclick="leoHighlightsHandleClick('leoHighlights_Underline_0')" onmouseout="leoHighlightsHandleMouseOut('leoHighlights_Underline_0')" onmouseover="leoHighlightsHandleMouseOver('leoHighlights_Underline_0')" style="-moz-background-clip: -moz-initial; -moz-background-inline-policy: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-size: auto auto; background-attachment: scroll; background-color: transparent; background-image: none; background-position: 0% 50%; background-repeat: repeat; border-bottom: 2px solid rgb(255, 255, 150); cursor: pointer; display: inline;">the finish line</leo_highlight> will be nice too!</span></li>
<li><span style="font-family: Arial; font-size: small;">Total miles today: 5.81 :-) </span></li>
</ul><span style="font-family: Arial; font-size: small;">I attended an informational meeting about participating in <a href="http://determination.acsevents.org/site/PageServer?pagename=DN_FY11_home" target="_blank">Team DetermiNation</a> to raise funds for the <a href="http://www.cancer.org/" target="_blank">American Cancer Society</a> through walking/running in the <a href="http://www.determinationaustin.org/" target="_blank">Austin Half Marathon</a>. I am not sure I am going to do it but I think it would be a new and exciting challenge. </span><br />
<div align="center"><span style="color: #ff8000; font-family: Arial; font-size: medium;">Anyone ever run a race to raise funds for a cause/charity? Did you participate on a formal <leo_highlight id="leoHighlights_Underline_1" leohighlights_keywords="team" leohighlights_underline="true" leohighlights_url_bottom="http%3A//shortcuts.thebrowserhighlighter.com/leonardo/plugin/highlights/3_1/tbh_highlightsBottom.jsp?keywords%3Dteam%26domain%3Dwww.blogger.com" leohighlights_url_top="http%3A//shortcuts.thebrowserhighlighter.com/leonardo/plugin/highlights/3_1/tbh_highlightsTop.jsp?keywords%3Dteam%26domain%3Dwww.blogger.com" onclick="leoHighlightsHandleClick('leoHighlights_Underline_1')" onmouseout="leoHighlightsHandleMouseOut('leoHighlights_Underline_1')" onmouseover="leoHighlightsHandleMouseOver('leoHighlights_Underline_1')" style="-moz-background-clip: -moz-initial; -moz-background-inline-policy: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-size: auto auto; background-attachment: scroll; background-color: transparent; background-image: none; background-position: 0% 50%; background-repeat: repeat; border-bottom: 2px solid rgb(255, 255, 150); cursor: pointer; display: inline;">team</leo_highlight> or just raise funds on your own?</span></div><div align="center"><b><span style="font-size: medium;">Enjoy the rest of the weekend!!!</span></b></div><input id="gwProxy" type="hidden" /><!--Session data--><input id="jsProxy" onclick="jsCall();" type="hidden" /><div id="refHTML"></div><span id="leoHighlights_iframe_modal_span_container"><div id="leoHighlights_iframe_modal_div_container" onmouseout="leoHighlightsHandleIFrameMouseOut();" onmouseover="leoHighlightsHandleIFrameMouseOver();" style="display: none; height: 391px; position: absolute; visibility: hidden; width: 520px; z-index: 2147483647;"> <!-- Top iFrame --> <iframe allowtransparency="true" frameborder="0" height="294" hspace="0" id="leoHighlights_top_iframe" marginheight="0" marginwidth="0" name="leoHighlights_top_iframe" scrolling="no" src="about:blank" style="height: 294px; left: 0px; position: absolute; top: 0px; width: 520px; z-index: 2147483647;" title="leoHighlights_top_iframe" vspace="0" width="520"> </iframe> <!-- Bottom iFrame --> <iframe allowtransparency="true" frameborder="0" height="" hspace="0" id="leoHighlights_bottom_iframe" marginheight="0" marginwidth="0" name="leoHighlights_bottom_iframe" scrolling="no" src="about:blank" style="left: 96px; position: absolute; top: 294px; z-index: 2147483647;" title="leoHighlights_bottom_iframe" vspace="0" width=""> </iframe> </div><script defer="defer" type="text/javascript">
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</script> </span>Jeanettehttp://www.blogger.com/profile/11531759784036258857noreply@blogger.com2