I did not work out all week but I knew wanted to do a long run outdoors on Saturday. The weather has been very nice lately. I had to take advantage of it.
66 degrees sign me up!! Way better than it being 80 at 6am!
All decked out in my Black Girls Run shirt! Im convinced this shirt has magical powers. I felt so empowered in this shirt. It felt good to represent the BGR movement which encourages healthy lifestyles among African American women.
The magical shirt helped me achieve 9.04 miles AND I my pace was one minute faster than last week!
As a bonus I also got my hair done on Saturday. :-)
Week 12 here I come!!!