Here is my version of the Taco Muffins!
Ingredients:
- 3 small corn tortillas
- 12 Jennie-O Turkey Breakfast Sausage Links, cooked according to package directions
- 2-1/4 cups liquid eqq white
- 1/4 cup shredded fat free mozzarella cheese
- 12 tablespoons of your favorite salsa
- 1 non stick muffin pan
- olive oil cooking spray
- Preheat oven to 400 degrees Fahrenheit
- Stack tortillas and cut into quarters. Cut quarters in half so you will have 8 wedges for each tortilla (and a total of 24 wedges).
- Spray each muffin cup with olive oil cooking spray.
- To assemble: Place one tortilla wedge in each muffin cup, with the widest side at the bottom of the cup.
- Place a second tortilla wedge on the opposite side of the muffin cup so that the wide edges will be overlapping in the bottom of the cup, by about ½ inch. The tortilla wedge points will extend outside of the cup, about ½ inch straight up. Repeat for the other muffin cups.
- Place two sausage halves (from one whole link) in each muffin cup, on top of the tortilla wedges.
- Place a tablespoon of salsa on top of the sausage.
- Measure 2 tablespoons (the original recipe calls for 3 tablespoons) of egg white into each muffin cup.
- Bake 15 minutes or until eggs are just set and no longer wiggle. They will be slightly puffed.
- Distribute 1/4 cup cheese on each muffin and bake in oven for an additional minute or until the cheese is melted.
- Carefully remove "muffins" from pan and place two on each serving plate.
- Optional: serve with low-fat or fat free refried beans, extra salsa, or fresh melon slices.