Training Schedule Week 2: Here I Come

This week presents some challenges because there are a couple of nights I have to work late but I am going to try to work it out. I am hoping maybe I can go in an hour later to work and use that hour to go to the gym to get a workout in.
Here is my tentative plan for week 2:

• Monday: Cardio dance class or 3 mile treadmill walk/jog
• Tuesday: Treadmill – 45 minutes
• Wednesday: Rest
• Thursday: Treadmill – 45 minutes
• Friday: Rest
• Saturday: 6 miles walk/jog outdoors
• Sunday: Rest

Happy 4th of July to you all!!! Be safe and have a wonderful day!!!