Week 3 has arrived! Bring it on!!
Game Plan:
- Monday: 40 minutes on treadmill
- Tuesday: Pole Fit class
- Wednesday: 40 minutes on treadmill
- Thursday: Kickboxing class
- Friday: Rest
- Saturday: 7 mile wog
- Sunday: Rest
Challenges:
- Tracking
- I am going to be intentional about tracking what I eat and what I put in my mouth. I need to cut back on the junk!
- Strength Training
- If I am at the gym, I need to lift some weights. Even if it is only 15 minutes worth.
What's everyone doing this week?
